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Shake and Bake
anagr8ful4life
AL
4
Beat 7continentgal
VS
7continentgal
Seattle 💜#EndAlz
47 🔥
Beat anagr8ful4life
Workouts
Next Workouts
Friday 10/28/22 @ 11:6 PM
122
kj
84
rpm
38
%
16
mph
20 min 80s Ride
Robin Arzón
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Wednesday 10/19/22 @ 4:45 PM
✅
153
kj
80
rpm
42
%
18
mph
Tuesday 1/11/22 @ 11:38 PM
75
kj
78
rpm
36
%
15
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Thursday 12/9/21 @ 10:40 PM
✅
101
kj
82
rpm
40
%
17
mph
Wednesday 11/24/21 @ 10:48 PM
79
kj
78
rpm
38
%
15
mph
15 min Low Impact Ride
Robin Arzón
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Thursday 12/9/21 @ 11:8 PM
✅
92
kj
83
rpm
38
%
16
mph
Monday 9/13/21 @ 10:39 PM
94
kj
79
rpm
35
%
14
mph
20 min 80s Ride
Denis Morton
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Thursday 5/13/21 @ 10:58 PM
✅
143
kj
80
rpm
41
%
17
mph
Wednesday 5/26/21 @ 11:45 AM
76
kj
78
rpm
37
%
15
mph
15 min 90s Ride
Cody Rigsby
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Wednesday 6/16/21 @ 11:38 PM
✅
111
kj
80
rpm
42
%
18
mph
Thursday 5/13/21 @ 10:7 PM
106
kj
76
rpm
38
%
15
mph
20 min Pop Ride
Tunde Oyeneyin
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Monday 5/17/21 @ 11:13 PM
✅
171
kj
80
rpm
45
%
19
mph
Monday 3/8/21 @ 9:55 PM
59
kj
75
rpm
34
%
13
mph
15 min Low Impact Ride
Alex Toussaint
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Thursday 2/11/21 @ 12:13 AM
✅
104
kj
82
rpm
40
%
17
mph
Wednesday 7/15/20 @ 11:26 PM
231
kj
78
rpm
45
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 8/22/20 @ 10:45 PM
✅
274
kj
81
rpm
46
%
19
mph
Wednesday 6/17/20 @ 12:29 AM
197
kj
80
rpm
40
%
17
mph
30 min Ricky Martin Ride
Cody Rigsby
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Friday 6/12/20 @ 9:56 PM
✅
253
kj
79
rpm
45
%
19
mph
Friday 4/3/20 @ 8:53 PM
✅
207
kj
80
rpm
42
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Wednesday 2/12/20 @ 11:38 PM
194
kj
76
rpm
42
%
17
mph
Next Workouts
anagr8ful4life
AL
4
Beat 7continentgal
VS
7continentgal
Seattle 💜#EndAlz
47 🔥
Beat anagr8ful4life
Workouts
Next Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
122
kj
Friday 10/28/22
✅
153
kj
Wednesday 10/19/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
75
kj
Tuesday 1/11/22
✅
101
kj
Thursday 12/9/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
79
kj
Wednesday 11/24/21
✅
92
kj
Thursday 12/9/21
20 min 80s Ride
Denis Morton
View Class
Share
94
kj
Monday 9/13/21
✅
143
kj
Thursday 5/13/21
15 min 90s Ride
Cody Rigsby
View Class
Share
76
kj
Wednesday 5/26/21
✅
111
kj
Wednesday 6/16/21
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
106
kj
Thursday 5/13/21
✅
171
kj
Monday 5/17/21
15 min Low Impact Ride
Alex Toussaint
View Class
Share
59
kj
Monday 3/8/21
✅
104
kj
Thursday 2/11/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
231
kj
Wednesday 7/15/20
✅
274
kj
Saturday 8/22/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
197
kj
Wednesday 6/17/20
✅
253
kj
Friday 6/12/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
207
kj
Friday 4/3/20
194
kj
Wednesday 2/12/20
Next Workouts