Shake and Bake
VS
Workouts
Monday 9/6/21 @ 8:4 PM
141kj
79rpm
35%
14mph
Wednesday 5/15/24 @ 3:48 AM
✅
171kj
80rpm
38%
16mph
Sunday 9/18/22 @ 3:42 PM
101kj
79rpm
37%
15mph
Sunday 11/27/22 @ 6:26 PM
✅
109kj
80rpm
38%
16mph
Saturday 1/1/22 @ 4:17 PM
✅
207kj
84rpm
40%
17mph
Wednesday 12/29/21 @ 3:28 AM
185kj
84rpm
38%
16mph
Thursday 9/23/21 @ 12:13 AM
91kj
80rpm
35%
14mph
Tuesday 8/10/21 @ 4:16 PM
✅
112kj
83rpm
36%
16mph
Tuesday 6/15/21 @ 11:14 PM
34kj
81rpm
29%
12mph
Friday 8/20/21 @ 2:53 AM
✅
47kj
87rpm
33%
15mph
Wednesday 6/16/21 @ 11:52 PM
30kj
80rpm
28%
12mph
Saturday 1/9/21 @ 5:25 PM
✅
47kj
92rpm
32%
15mph
Saturday 12/19/20 @ 12:36 AM
43kj
87rpm
32%
14mph
Thursday 12/24/20 @ 10:52 PM
✅
48kj
88rpm
33%
15mph
Thursday 3/5/20 @ 9:24 PM
7kj
31rpm
27%
5mph
Monday 3/16/20 @ 1:44 AM
✅
53kj
89rpm
34%
15mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
Thursday 5/23/19 @ 12:29 AM
✅
205kj
78rpm
43%
17mph
Monday 9/16/19 @ 12:13 AM
231kj
69rpm
40%
15mph
Saturday 10/19/19 @ 12:58 AM
✅
324kj
75rpm
44%
17mph
anagr8ful4life
AL
2
VS
3crookedhearts
MT #PFP, #BCTribe
17
🔥