Shake and Bake

Workouts

Saturday 9/12/20 @ 12:23 AM
122kj
67rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/9/21 @ 12:13 AM
✅
153kj
65rpm
42%
14mph
Tuesday 9/28/21 @ 3:40 PM
✅
58kj
75rpm
29%
11mph
20 min Pop Ride
Cody Rigsby
Friday 10/1/21 @ 12:26 PM
52kj
68rpm
29%
10mph
Tuesday 1/5/21 @ 1:5 AM
✅
52kj
64rpm
37%
12mph
15 min 90s Ride
Cody Rigsby
Friday 1/8/21 @ 3:25 PM
47kj
66rpm
34%
12mph
Friday 12/18/20 @ 1:42 AM
34kj
57rpm
27%
8mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 1:25 AM
✅
52kj
85rpm
25%
11mph
Tuesday 11/17/20 @ 2:9 AM
✅
168kj
57rpm
49%
15mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 12:30 AM
91kj
55rpm
36%
11mph
Tuesday 7/21/20 @ 2:21 AM
✅
97kj
71rpm
38%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 7/27/20 @ 5:28 PM
62kj
74rpm
31%
12mph
Sunday 7/5/20 @ 1:7 AM
✅
148kj
63rpm
36%
12mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/7/20 @ 11:57 PM
72kj
68rpm
22%
8mph
Monday 5/4/20 @ 1:27 AM
114kj
62rpm
39%
13mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/10/20 @ 4:4 PM
✅
136kj
69rpm
39%
14mph
Thursday 4/30/20 @ 1:40 AM
41kj
60rpm
40%
13mph
15 min Hip Hop Ride
Kendall Toole
Thursday 4/30/20 @ 1:36 AM
✅
76kj
75rpm
39%
15mph
Tuesday 2/18/20 @ 11:2 PM
✅
78kj
78rpm
32%
13mph
20 min Beginner Ride
Alex Toussaint
Tuesday 1/7/20 @ 8:42 PM
73kj
73rpm
33%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
122 kj
Saturday 9/12/20
✅ 153 kj
Tuesday 2/9/21
20 min Pop Ride
Cody Rigsby
✅ 58 kj
Tuesday 9/28/21
52 kj
Friday 10/1/21
15 min 90s Ride
Cody Rigsby
✅ 52 kj
Tuesday 1/5/21
47 kj
Friday 1/8/21
20 min Year of Yes Ride
Robin Arzón
34 kj
Friday 12/18/20
✅ 52 kj
Tuesday 12/15/20
30 min Beyoncé Ride
Ally Love
✅ 168 kj
Tuesday 11/17/20
91 kj
Thursday 11/19/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 97 kj
Tuesday 7/21/20
62 kj
Monday 7/27/20
45 min All For One More Ride
Multiple Instructors
✅ 148 kj
Sunday 7/5/20
72 kj
Tuesday 7/7/20
30 min Sundays with Love: Live From Home
Ally Love
114 kj
Monday 5/4/20
✅ 136 kj
Sunday 5/10/20
15 min Hip Hop Ride
Kendall Toole
41 kj
Thursday 4/30/20
✅ 76 kj
Thursday 4/30/20
20 min Beginner Ride
Alex Toussaint
✅ 78 kj
Tuesday 2/18/20
73 kj
Tuesday 1/7/20