Shake and Bake
Workouts
Wednesday 8/19/20 @ 10:25 PM
✅
269kj
77rpm
47%
19mph
Tuesday 10/5/21 @ 7:41 PM
208kj
80rpm
42%
17mph
Tuesday 8/3/21 @ 1:49 AM
✅
217kj
68rpm
47%
18mph
Wednesday 7/14/21 @ 10:34 PM
190kj
82rpm
39%
16mph
Wednesday 1/13/21 @ 12:9 AM
✅
371kj
74rpm
47%
18mph
Friday 7/3/20 @ 5:11 PM
309kj
75rpm
43%
17mph
Thursday 12/31/20 @ 11:28 PM
✅
255kj
74rpm
47%
19mph
Friday 10/16/20 @ 7:59 PM
204kj
73rpm
44%
17mph
Thursday 12/31/20 @ 12:22 AM
✅
237kj
77rpm
45%
18mph
Wednesday 10/7/20 @ 10:56 PM
208kj
78rpm
43%
17mph
Tuesday 12/29/20 @ 10:53 PM
✅
240kj
74rpm
46%
18mph
Monday 9/21/20 @ 10:4 PM
205kj
71rpm
44%
16mph
Monday 12/28/20 @ 11:13 PM
✅
244kj
77rpm
46%
18mph
Thursday 9/10/20 @ 8:21 PM
212kj
76rpm
44%
17mph
Wednesday 10/7/20 @ 12:55 AM
✅
243kj
77rpm
45%
18mph
Friday 6/12/20 @ 9:55 PM
220kj
79rpm
43%
17mph
Thursday 4/16/20 @ 3:13 AM
✅
347kj
87rpm
41%
18mph
Monday 7/6/20 @ 7:32 PM
312kj
77rpm
43%
17mph
Monday 1/20/20 @ 6:48 PM
✅
244kj
83rpm
43%
18mph
Saturday 5/23/20 @ 6:46 PM
195kj
75rpm
43%
16mph
Workouts
208
kj
Tuesday 10/5/21
190
kj
Wednesday 7/14/21
309
kj
Friday 7/3/20
312
kj
Monday 7/6/20