Shake and Bake

Workouts

Monday 11/8/21 @ 10:2 PM
119kj
68rpm
37%
13mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 11:53 PM
✅
202kj
80rpm
41%
17mph
Friday 2/19/21 @ 2:3 PM
80kj
72rpm
36%
13mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 1:42 PM
✅
98kj
78rpm
36%
15mph
Tuesday 1/26/21 @ 2:56 PM
77kj
75rpm
34%
13mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/19/20 @ 10:15 PM
✅
118kj
81rpm
38%
16mph
Monday 12/7/20 @ 10:20 PM
80kj
63rpm
39%
14mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 3:32 AM
✅
125kj
75rpm
42%
16mph
Tuesday 6/25/19 @ 1:54 PM
53kj
66rpm
35%
13mph
15 min 80s Ride
Denis Morton
Sunday 12/8/19 @ 3:10 PM
✅
85kj
89rpm
35%
15mph
Friday 11/29/19 @ 2:58 PM
295kj
69rpm
40%
15mph
60 min After Burn Ride
Denis Morton
Friday 11/29/19 @ 2:56 PM
✅
350kj
78rpm
39%
16mph
Tuesday 5/14/19 @ 4:55 PM
105kj
72rpm
40%
15mph
20 min Climb Ride
Denis Morton
Friday 10/25/19 @ 12:29 PM
✅
126kj
75rpm
40%
16mph
Tuesday 5/7/19 @ 3:5 PM
147kj
65rpm
42%
15mph
30 min Epic Sing Along Ride
Jenn Sherman
Friday 5/10/19 @ 12:20 PM
✅
153kj
73rpm
39%
15mph
Tuesday 2/19/19 @ 12:8 AM
151kj
65rpm
42%
15mph
30 min Maroon 5 Ride
Cody Rigsby
Thursday 2/7/19 @ 1:19 AM
✅
165kj
77rpm
38%
15mph
Saturday 12/22/18 @ 3:40 PM
✅
122kj
64rpm
38%
13mph
30 min Holiday Ride
Emma Lovewell
Monday 12/24/18 @ 1:26 AM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
119 kj
Monday 11/8/21
✅ 202 kj
Saturday 11/14/20
20 min Year of Yes Ride
Robin Arzón
80 kj
Friday 2/19/21
✅ 98 kj
Tuesday 12/15/20
20 min Year of Yes Ride
Robin Arzón
77 kj
Tuesday 1/26/21
✅ 118 kj
Saturday 12/19/20
20 min Holiday Ride
Kendall Toole
80 kj
Monday 12/7/20
✅ 125 kj
Tuesday 12/8/20
15 min 80s Ride
Denis Morton
53 kj
Tuesday 6/25/19
✅ 85 kj
Sunday 12/8/19
60 min After Burn Ride
Denis Morton
295 kj
Friday 11/29/19
✅ 350 kj
Friday 11/29/19
20 min Climb Ride
Denis Morton
105 kj
Tuesday 5/14/19
✅ 126 kj
Friday 10/25/19
30 min Epic Sing Along Ride
Jenn Sherman
147 kj
Tuesday 5/7/19
✅ 153 kj
Friday 5/10/19
30 min Maroon 5 Ride
Cody Rigsby
151 kj
Tuesday 2/19/19
✅ 165 kj
Thursday 2/7/19
30 min Holiday Ride
Emma Lovewell
✅ 122 kj
Saturday 12/22/18
kj
Monday 12/24/18