Shake and Bake
Workouts
Tuesday 1/19/21 @ 9:20 PM
✅
671kj
93rpm
50%
23mph
Monday 1/18/21 @ 10:45 PM
661kj
82rpm
55%
23mph
Monday 6/22/20 @ 9:41 PM
377kj
93rpm
40%
19mph
Sunday 6/21/20 @ 9:35 PM
✅
676kj
82rpm
55%
23mph
Monday 3/8/21 @ 5:24 PM
✅
471kj
98rpm
49%
24mph
Wednesday 3/17/21 @ 12:19 PM
429kj
83rpm
54%
23mph
Thursday 10/29/20 @ 1:28 PM
✅
494kj
83rpm
58%
24mph
Tuesday 2/25/20 @ 1:22 PM
455kj
78rpm
58%
23mph
Thursday 10/1/20 @ 1:11 PM
✅
941kj
93rpm
51%
24mph
Saturday 9/26/20 @ 9:7 PM
908kj
79rpm
56%
23mph
Thursday 9/10/20 @ 2:1 PM
662kj
92rpm
51%
23mph
Sunday 5/24/20 @ 9:19 PM
✅
704kj
86rpm
55%
24mph
Thursday 9/3/20 @ 3:56 PM
645kj
91rpm
51%
23mph
Tuesday 9/1/20 @ 12:31 PM
✅
689kj
83rpm
55%
23mph
Thursday 9/3/20 @ 3:8 PM
689kj
91rpm
52%
23mph
Sunday 8/30/20 @ 9:33 PM
✅
736kj
84rpm
56%
24mph
Thursday 6/11/20 @ 10:44 AM
138kj
77rpm
47%
19mph
Tuesday 12/10/19 @ 1:18 PM
✅
232kj
77rpm
58%
23mph
Saturday 3/28/20 @ 3:47 PM
208kj
81rpm
41%
17mph
Friday 2/28/20 @ 1:15 PM
✅
432kj
78rpm
56%
23mph
Workouts
661
kj
Monday 1/18/21
377
kj
Monday 6/22/20
429
kj
Wednesday 3/17/21
662
kj
Thursday 9/10/20
645
kj
Thursday 9/3/20
138
kj
Thursday 6/11/20