Shake and Bake
Workouts
Tuesday 1/31/23 @ 11:43 PM
✅
269kj
86rpm
35%
16mph
Friday 2/3/23 @ 12:19 PM
268kj
65rpm
44%
16mph
Saturday 4/2/22 @ 2:34 PM
312kj
80rpm
41%
17mph
Thursday 3/10/22 @ 12:8 PM
✅
425kj
78rpm
47%
19mph
Saturday 4/23/22 @ 2:24 PM
195kj
79rpm
40%
17mph
Monday 7/25/22 @ 11:26 AM
✅
267kj
78rpm
46%
19mph
Wednesday 12/2/20 @ 11:2 PM
✅
479kj
83rpm
42%
18mph
Friday 4/15/22 @ 11:30 AM
242kj
76rpm
43%
17mph
Monday 2/28/22 @ 11:1 PM
198kj
82rpm
39%
17mph
Tuesday 3/1/22 @ 1:6 PM
✅
279kj
81rpm
46%
19mph
Sunday 2/20/22 @ 2:12 PM
194kj
72rpm
42%
16mph
Thursday 2/17/22 @ 12:28 PM
✅
282kj
67rpm
52%
19mph
Thursday 12/3/20 @ 10:8 PM
✅
345kj
83rpm
39%
17mph
Friday 2/4/22 @ 12:4 PM
324kj
79rpm
37%
16mph
Wednesday 7/21/21 @ 12:34 PM
201kj
84rpm
39%
17mph
Wednesday 5/19/21 @ 11:40 AM
✅
271kj
83rpm
44%
19mph
Saturday 7/13/19 @ 3:26 PM
✅
304kj
87rpm
38%
17mph
Monday 7/22/19 @ 12:19 AM
58kj
60rpm
43%
14mph
Monday 6/3/19 @ 2:17 PM
✅
271kj
83rpm
38%
16mph
Monday 6/3/19 @ 12:52 AM
270kj
82rpm
38%
16mph
Workouts
312
kj
Saturday 4/2/22
195
kj
Saturday 4/23/22
198
kj
Monday 2/28/22
201
kj
Wednesday 7/21/21
270
kj
Monday 6/3/19