Shake and Bake
Workouts
Wednesday 12/23/20 @ 6:14 PM
46kj
82rpm
34%
14mph
Wednesday 1/6/21 @ 12:13 AM
✅
66kj
91rpm
36%
17mph
Friday 6/5/20 @ 9:38 PM
47kj
82rpm
34%
15mph
Saturday 6/13/20 @ 3:5 AM
✅
86kj
99rpm
38%
19mph
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
326kj
87rpm
47%
20mph
Wednesday 1/6/21 @ 12:28 AM
185kj
80rpm
40%
16mph
Wednesday 1/6/21 @ 12:24 AM
✅
336kj
82rpm
50%
21mph
Sunday 8/16/20 @ 10:59 PM
77kj
74rpm
39%
15mph
Tuesday 9/8/20 @ 2:26 AM
✅
132kj
96rpm
39%
19mph
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Saturday 7/18/20 @ 11:58 PM
✅
284kj
83rpm
46%
19mph
Thursday 6/25/20 @ 1:29 PM
131kj
82rpm
40%
17mph
Sunday 6/28/20 @ 12:3 AM
✅
184kj
90rpm
43%
19mph
Friday 6/12/20 @ 9:54 PM
209kj
84rpm
40%
17mph
Saturday 6/13/20 @ 11:42 PM
✅
322kj
85rpm
48%
20mph
Friday 2/7/20 @ 9:50 PM
218kj
71rpm
48%
18mph
Sunday 4/26/20 @ 8:58 PM
✅
304kj
75rpm
51%
20mph
Friday 4/24/20 @ 1:59 PM
201kj
85rpm
40%
17mph
Friday 4/24/20 @ 1:58 PM
✅
306kj
95rpm
43%
20mph
Workouts
46
kj
Wednesday 12/23/20
216
kj
Wednesday 7/15/20
201
kj
Friday 4/24/20