Shake and Bake
Workouts
Friday 5/5/23 @ 10:0 PM
✅
62kj
83rpm
32%
14mph
Sunday 12/12/21 @ 12:31 AM
4kj
75rpm
35%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
Friday 6/12/20 @ 9:54 PM
✅
209kj
84rpm
40%
17mph
Monday 6/15/20 @ 10:41 PM
138kj
50rpm
44%
11mph
Thursday 5/14/20 @ 10:26 PM
✅
235kj
70rpm
47%
18mph
Thursday 5/14/20 @ 10:21 PM
118kj
36rpm
49%
9mph
Monday 4/20/20 @ 1:57 PM
✅
141kj
82rpm
41%
17mph
Saturday 8/24/19 @ 4:45 PM
115kj
67rpm
43%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
185kj
83rpm
38%
16mph
Sunday 3/15/20 @ 10:22 PM
146kj
56rpm
42%
12mph
Wednesday 12/4/19 @ 12:24 AM
✅
262kj
70rpm
41%
15mph
Wednesday 12/4/19 @ 12:22 AM
155kj
54rpm
44%
13mph
Wednesday 11/27/19 @ 1:31 PM
✅
107kj
84rpm
36%
15mph
Monday 11/11/19 @ 2:55 PM
104kj
67rpm
41%
14mph
Tuesday 7/23/19 @ 10:29 PM
✅
139kj
82rpm
41%
17mph
Thursday 7/25/19 @ 11:26 PM
110kj
57rpm
45%
13mph
Sunday 5/12/19 @ 8:49 PM
✅
269kj
82rpm
39%
16mph
Sunday 5/12/19 @ 8:49 PM
163kj
44rpm
45%
10mph
Workouts
144
kj
Wednesday 7/15/20
146
kj
Sunday 3/15/20
110
kj
Thursday 7/25/19