Shake and Bake
VS
Workouts
Sunday 1/2/22 @ 10:26 PM
80kj
77rpm
33%
14mph
Tuesday 1/4/22 @ 3:28 PM
✅
85kj
79rpm
33%
14mph
Wednesday 12/22/21 @ 10:40 PM
70kj
77rpm
36%
15mph
Monday 12/20/21 @ 2:8 PM
✅
90kj
78rpm
39%
16mph
Saturday 11/20/21 @ 11:31 PM
59kj
72rpm
34%
13mph
Saturday 9/11/21 @ 11:52 AM
✅
101kj
82rpm
39%
17mph
Wednesday 5/26/21 @ 9:31 PM
112kj
71rpm
42%
16mph
Sunday 10/24/21 @ 11:54 AM
✅
144kj
76rpm
43%
17mph
Tuesday 10/12/21 @ 9:20 PM
121kj
74rpm
42%
16mph
Thursday 7/22/21 @ 4:43 PM
✅
131kj
80rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Monday 10/4/21 @ 11:11 PM
✅
294kj
79rpm
48%
19mph
Friday 10/1/21 @ 8:18 PM
98kj
75rpm
37%
15mph
Saturday 9/25/21 @ 5:13 PM
✅
156kj
90rpm
39%
18mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 12:3 PM
✅
211kj
82rpm
40%
17mph
Tuesday 7/27/21 @ 11:27 PM
162kj
0rpm
39%
15mph
Friday 7/30/21 @ 7:8 PM
✅
190kj
77rpm
41%
16mph
Monday 5/31/21 @ 12:50 PM
110kj
78rpm
38%
15mph
Sunday 7/25/21 @ 1:27 PM
✅
136kj
83rpm
39%
16mph
amysevolution
#HolidayHustle
6
VS
amy_u_r_tougher
Fort Worth, TX
57
🔥
Workouts
70
kj
Wednesday 12/22/21
kj
Wednesday 12/30/20