Shake and Bake
VS
Workouts
Tuesday 10/20/20 @ 10:46 PM
44kj
78rpm
34%
14mph
Saturday 11/14/20 @ 6:54 PM
✅
82kj
92rpm
39%
18mph
Wednesday 11/4/20 @ 9:34 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 12:6 AM
✅
362kj
66rpm
53%
18mph
Wednesday 9/30/20 @ 8:13 PM
174kj
41rpm
44%
9mph
Wednesday 9/30/20 @ 10:31 PM
✅
280kj
41rpm
48%
11mph
Wednesday 9/16/20 @ 6:6 PM
92kj
83rpm
39%
16mph
Wednesday 9/16/20 @ 11:36 PM
✅
244kj
74rpm
62%
24mph
Wednesday 9/16/20 @ 5:16 PM
147kj
42rpm
40%
9mph
Tuesday 9/15/20 @ 9:54 PM
✅
295kj
45rpm
47%
11mph
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Thursday 7/16/20 @ 9:41 PM
✅
440kj
76rpm
59%
22mph
Thursday 6/25/20 @ 1:29 PM
131kj
82rpm
40%
17mph
Thursday 6/25/20 @ 1:13 AM
✅
218kj
82rpm
47%
19mph
Friday 4/24/20 @ 1:59 PM
201kj
85rpm
40%
17mph
Saturday 4/25/20 @ 5:55 PM
✅
461kj
82rpm
57%
23mph
Sunday 3/29/20 @ 4:14 PM
45kj
87rpm
31%
14mph
Wednesday 4/1/20 @ 11:32 PM
✅
63kj
77rpm
38%
16mph
Sunday 3/15/20 @ 10:26 PM
185kj
83rpm
38%
16mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
amysevolution
Disney Bound
3
VS
2armyvetsstrong
(:SPREADLOVE:)
66
🔥
Workouts
kj
Wednesday 11/4/20
174
kj
Wednesday 9/30/20
147
kj
Wednesday 9/16/20
216
kj
Wednesday 7/15/20
201
kj
Friday 4/24/20
45
kj
Sunday 3/29/20
185
kj
Sunday 3/15/20