Shake and Bake

Workouts

Friday 6/19/20 @ 10:25 AM
155kj
67rpm
42%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 8/8/22 @ 7:32 PM
✅
189kj
63rpm
47%
16mph
Tuesday 4/5/22 @ 9:49 PM
✅
87kj
69rpm
43%
15mph
15 min Pop Ride
Cody Rigsby
Tuesday 4/5/22 @ 11:5 AM
79kj
67rpm
42%
15mph
Thursday 1/13/22 @ 12:10 PM
✅
98kj
68rpm
39%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/8/21 @ 9:46 PM
83kj
72rpm
36%
14mph
Wednesday 11/4/20 @ 9:46 PM
✅
171kj
70rpm
42%
15mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 9:16 PM
161kj
77rpm
39%
15mph
Friday 9/24/21 @ 11:0 AM
✅
103kj
67rpm
41%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/25/21 @ 8:40 PM
102kj
68rpm
41%
15mph
Tuesday 7/28/20 @ 11:29 AM
155kj
65rpm
42%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
158kj
76rpm
39%
15mph
Saturday 2/20/21 @ 6:42 PM
✅
182kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:7 PM
122kj
73rpm
35%
13mph
Tuesday 9/15/20 @ 3:52 PM
✅
175kj
71rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Tuesday 6/16/20 @ 11:17 AM
97kj
68rpm
40%
15mph
20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 10:30 AM
✅
112kj
76rpm
39%
15mph
Sunday 6/14/20 @ 3:42 PM
160kj
69rpm
42%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 2:4 PM
✅
162kj
75rpm
39%
15mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
155 kj
Friday 6/19/20
✅ 189 kj
Monday 8/8/22
15 min Pop Ride
Cody Rigsby
✅ 87 kj
Tuesday 4/5/22
79 kj
Tuesday 4/5/22
20 min Mood Ride: Happy
Cody Rigsby
✅ 98 kj
Thursday 1/13/22
83 kj
Tuesday 6/8/21
30 min Hamilton Ride
Robin Arzón
✅ 171 kj
Wednesday 11/4/20
161 kj
Thursday 10/15/20
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 103 kj
Friday 9/24/21
102 kj
Wednesday 8/25/21
30 min Britney Spears Ride
Cody Rigsby
155 kj
Tuesday 7/28/20
✅ 158 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
✅ 182 kj
Saturday 2/20/21
122 kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
✅ 175 kj
Tuesday 9/15/20
155 kj
Thursday 9/10/20
20 min Pride Ride
Erik Jäger
97 kj
Tuesday 6/16/20
✅ 112 kj
Monday 7/13/20
30 min Ricky Martin Ride
Cody Rigsby
160 kj
Sunday 6/14/20
✅ 162 kj
Sunday 6/14/20