Shake and Bake
Workouts
Tuesday 10/24/23 @ 8:9 PM
120kj
83rpm
38%
16mph
Saturday 8/26/23 @ 12:37 PM
✅
168kj
84rpm
42%
19mph
Saturday 3/18/23 @ 1:39 PM
60kj
82rpm
38%
16mph
Wednesday 3/8/23 @ 10:45 PM
✅
103kj
69rpm
53%
20mph
Saturday 12/24/22 @ 2:59 PM
125kj
73rpm
43%
16mph
Friday 2/3/23 @ 12:28 AM
✅
203kj
72rpm
51%
20mph
Monday 5/23/22 @ 8:46 PM
126kj
78rpm
41%
17mph
Monday 3/7/22 @ 11:29 PM
✅
273kj
68rpm
61%
22mph
Monday 12/14/20 @ 10:23 PM
94kj
78rpm
40%
16mph
Saturday 12/12/20 @ 7:11 PM
✅
195kj
75rpm
55%
22mph
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Thursday 7/16/20 @ 12:0 PM
✅
505kj
69rpm
66%
24mph
Saturday 4/11/20 @ 1:45 PM
194kj
77rpm
42%
17mph
Friday 2/21/20 @ 2:21 PM
✅
321kj
72rpm
53%
20mph
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
439kj
75rpm
59%
23mph
Friday 3/1/19 @ 9:17 PM
151kj
70rpm
40%
15mph
Monday 3/11/19 @ 11:5 AM
✅
243kj
82rpm
44%
18mph
Monday 5/21/18 @ 10:21 PM
kj
rpm
%
0mph
Thursday 5/24/18 @ 11:2 AM
✅
320kj
74rpm
45%
17mph
Workouts
60
kj
Saturday 3/18/23
204
kj
Wednesday 7/15/20