Shake and Bake
Workouts
Saturday 8/19/23 @ 1:56 PM
185kj
77rpm
40%
16mph
Saturday 8/19/23 @ 1:57 PM
✅
471kj
66rpm
65%
24mph
Sunday 3/13/22 @ 2:17 PM
233kj
75rpm
38%
15mph
Monday 6/28/21 @ 7:11 PM
✅
541kj
78rpm
52%
21mph
Friday 8/20/21 @ 12:56 PM
91kj
80rpm
40%
16mph
Monday 5/31/21 @ 11:33 AM
✅
198kj
80rpm
53%
22mph
Tuesday 12/1/20 @ 3:38 PM
195kj
78rpm
42%
17mph
Tuesday 12/1/20 @ 12:28 PM
✅
423kj
73rpm
57%
22mph
Thursday 10/29/20 @ 8:23 PM
208kj
77rpm
43%
17mph
Friday 11/6/20 @ 1:58 PM
✅
416kj
74rpm
57%
22mph
Friday 10/30/20 @ 8:41 PM
207kj
80rpm
42%
17mph
Friday 10/30/20 @ 10:42 PM
✅
455kj
79rpm
57%
23mph
Wednesday 3/11/20 @ 8:57 PM
195kj
73rpm
43%
17mph
Monday 3/16/20 @ 8:41 PM
✅
376kj
84rpm
50%
22mph
Saturday 1/4/20 @ 2:22 PM
175kj
80rpm
39%
16mph
Friday 1/3/20 @ 1:20 AM
✅
377kj
80rpm
52%
22mph
Monday 4/29/19 @ 8:29 PM
126kj
70rpm
44%
16mph
Monday 4/29/19 @ 1:54 PM
✅
255kj
79rpm
53%
22mph
Wednesday 3/6/19 @ 9:5 PM
169kj
72rpm
42%
16mph
Wednesday 3/6/19 @ 3:29 PM
✅
377kj
77rpm
53%
22mph
Workouts
185
kj
Saturday 8/19/23
207
kj
Friday 10/30/20
169
kj
Wednesday 3/6/19