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Shake and Bake
amyrd98
Pgh, PA
37 π₯
Beat ampspins23
VS
ampspins23
14
Beat amyrd98
Workouts
Next Workouts
Wednesday 3/23/22 @ 8:3 PM
β
184
kj
79
rpm
40
%
16
mph
30 min 80s Ride
Denis Morton
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Share
Monday 3/28/22 @ 5:3 PM
175
kj
76
rpm
39
%
16
mph
Sunday 3/7/21 @ 2:41 PM
β
193
kj
80
rpm
41
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Friday 2/26/21 @ 3:45 PM
186
kj
80
rpm
39
%
16
mph
Sunday 12/13/20 @ 6:27 PM
322
kj
75
rpm
44
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Thursday 12/24/20 @ 6:39 PM
β
351
kj
71
rpm
47
%
18
mph
Tuesday 12/1/20 @ 3:38 PM
β
195
kj
78
rpm
42
%
17
mph
30 min Classic Rock Ride
Denis Morton
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Tuesday 12/1/20 @ 12:28 PM
191
kj
76
rpm
41
%
16
mph
Sunday 7/19/20 @ 2:7 PM
β
283
kj
77
rpm
41
%
16
mph
45 min Rock Ride
Denis Morton
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Share
Thursday 3/19/20 @ 4:0 PM
268
kj
74
rpm
41
%
16
mph
Monday 6/1/20 @ 9:6 PM
β
133
kj
81
rpm
40
%
17
mph
20 min Pop Ride
Denis Morton
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Monday 6/1/20 @ 9:8 PM
130
kj
80
rpm
41
%
16
mph
Sunday 3/15/20 @ 10:23 PM
β
193
kj
80
rpm
40
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Tuesday 3/17/20 @ 3:21 PM
179
kj
79
rpm
39
%
16
mph
Saturday 2/22/20 @ 9:7 PM
β
181
kj
77
rpm
41
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Thursday 2/27/20 @ 11:27 PM
175
kj
75
rpm
40
%
16
mph
Monday 4/29/19 @ 8:29 PM
β
126
kj
70
rpm
44
%
16
mph
20 min Climb Ride
Denis Morton
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Share
Monday 4/29/19 @ 1:54 PM
122
kj
71
rpm
43
%
16
mph
Sunday 12/23/18 @ 3:44 PM
kj
rpm
%
0
mph
45 min 90s Ride
Ally Love
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Share
Friday 1/4/19 @ 10:16 AM
β
178
kj
69
rpm
36
%
13
mph
Next Workouts
amyrd98
Pgh, PA
37 π₯
Beat ampspins23
VS
ampspins23
14
Beat amyrd98
Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
β
184
kj
Wednesday 3/23/22
175
kj
Monday 3/28/22
30 min 80s Ride
Denis Morton
View Class
Share
β
193
kj
Sunday 3/7/21
186
kj
Friday 2/26/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
322
kj
Sunday 12/13/20
β
351
kj
Thursday 12/24/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
195
kj
Tuesday 12/1/20
191
kj
Tuesday 12/1/20
45 min Rock Ride
Denis Morton
View Class
Share
β
283
kj
Sunday 7/19/20
268
kj
Thursday 3/19/20
20 min Pop Ride
Denis Morton
View Class
Share
β
133
kj
Monday 6/1/20
130
kj
Monday 6/1/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
193
kj
Sunday 3/15/20
179
kj
Tuesday 3/17/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
181
kj
Saturday 2/22/20
175
kj
Thursday 2/27/20
20 min Climb Ride
Denis Morton
View Class
Share
β
126
kj
Monday 4/29/19
122
kj
Monday 4/29/19
45 min 90s Ride
Ally Love
View Class
Share
kj
Sunday 12/23/18
β
178
kj
Friday 1/4/19
Next Workouts