Shake and Bake

Workouts

Saturday 11/21/20 @ 1:2 PM
198kj
78rpm
42%
17mph
30 min The Jess King Experience
Jess King
Monday 9/13/21 @ 9:52 PM
✅
247kj
88rpm
40%
18mph
Tuesday 11/3/20 @ 9:37 PM
103kj
76rpm
43%
17mph
15 min 80s Ride
Robin Arzón
Friday 7/2/21 @ 9:19 PM
✅
137kj
73rpm
50%
19mph
Thursday 1/28/21 @ 9:12 PM
✅
103kj
76rpm
38%
15mph
20 min Recovery Ride
Kendall Toole
Thursday 8/13/20 @ 12:28 AM
100kj
69rpm
38%
14mph
Saturday 1/9/21 @ 4:56 PM
210kj
81rpm
42%
17mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:59 PM
✅
250kj
83rpm
43%
18mph
Tuesday 12/1/20 @ 3:38 PM
195kj
78rpm
42%
17mph
30 min Classic Rock Ride
Denis Morton
Wednesday 1/6/21 @ 10:24 PM
✅
295kj
82rpm
47%
20mph
Friday 1/1/21 @ 2:54 PM
328kj
73rpm
45%
18mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 4:29 AM
✅
394kj
74rpm
47%
18mph
Saturday 2/1/20 @ 12:24 PM
191kj
63rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 10/26/20 @ 11:57 PM
✅
226kj
71rpm
46%
17mph
Sunday 9/13/20 @ 8:9 PM
206kj
76rpm
43%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 1:30 PM
✅
238kj
77rpm
45%
18mph
Sunday 8/16/20 @ 1:3 PM
126kj
85rpm
39%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 8/20/20 @ 5:20 PM
✅
170kj
86rpm
43%
19mph
Saturday 5/16/20 @ 8:15 PM
205kj
80rpm
41%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 11:31 PM
✅
232kj
84rpm
42%
18mph

Workouts

30 min The Jess King Experience
Jess King
198 kj
Saturday 11/21/20
✅ 247 kj
Monday 9/13/21
15 min 80s Ride
Robin Arzón
103 kj
Tuesday 11/3/20
✅ 137 kj
Friday 7/2/21
20 min Recovery Ride
Kendall Toole
✅ 103 kj
Thursday 1/28/21
100 kj
Thursday 8/13/20
30 min Miley Cyrus Ride
Jess King
210 kj
Saturday 1/9/21
✅ 250 kj
Saturday 1/9/21
30 min Classic Rock Ride
Denis Morton
195 kj
Tuesday 12/1/20
✅ 295 kj
Wednesday 1/6/21
45 min JKE: New Year’s Eve Special
Jess King
328 kj
Friday 1/1/21
✅ 394 kj
Friday 1/1/21
30 min Live DJ Ride
Cody Rigsby
191 kj
Saturday 2/1/20
✅ 226 kj
Monday 10/26/20
30 min Yacht Rock Ride
Jenn Sherman
206 kj
Sunday 9/13/20
✅ 238 kj
Sunday 9/13/20
20 min 90s Hip Hop Ride
Robin Arzón
126 kj
Sunday 8/16/20
✅ 170 kj
Thursday 8/20/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
205 kj
Saturday 5/16/20
✅ 232 kj
Friday 5/15/20