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Shake and Bake
amyonthemove
Boynton Beach FL
26
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
187 🔥
Beat amyonthemove
Workouts
Next Workouts
Monday 1/31/22 @ 2:56 PM
319
kj
78
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 3/1/21 @ 8:26 PM
✅
398
kj
97
rpm
37
%
18
mph
Monday 1/10/22 @ 1:26 PM
306
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 1:24 PM
✅
363
kj
87
rpm
41
%
18
mph
Friday 11/12/21 @ 2:24 PM
314
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 6:45 PM
✅
381
kj
95
rpm
39
%
19
mph
Saturday 8/14/21 @ 4:24 PM
223
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Wednesday 8/18/21 @ 10:18 PM
✅
254
kj
97
rpm
39
%
19
mph
Saturday 5/22/21 @ 2:6 PM
205
kj
92
rpm
37
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Friday 5/14/21 @ 5:45 PM
✅
242
kj
97
rpm
38
%
18
mph
Tuesday 5/18/21 @ 12:48 PM
333
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/15/21 @ 4:4 PM
✅
410
kj
98
rpm
38
%
18
mph
Friday 2/12/21 @ 3:9 PM
221
kj
77
rpm
37
%
14
mph
45 min 80s Ride
Denis Morton
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Share
Tuesday 1/26/21 @ 6:36 PM
✅
288
kj
80
rpm
40
%
17
mph
Monday 10/26/20 @ 1:0 PM
350
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 1:48 PM
✅
379
kj
89
rpm
41
%
19
mph
Wednesday 12/2/20 @ 3:29 PM
189
kj
80
rpm
40
%
16
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 5:56 PM
✅
197
kj
82
rpm
39
%
17
mph
Friday 6/26/20 @ 2:53 PM
467
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 5:5 PM
✅
513
kj
93
rpm
39
%
18
mph
Next Workouts
amyonthemove
Boynton Beach FL
26
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
187 🔥
Beat amyonthemove
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
319
kj
Monday 1/31/22
✅
398
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
306
kj
Monday 1/10/22
✅
363
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Friday 11/12/21
✅
381
kj
Wednesday 3/10/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
223
kj
Saturday 8/14/21
✅
254
kj
Wednesday 8/18/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Saturday 5/22/21
✅
242
kj
Friday 5/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
333
kj
Tuesday 5/18/21
✅
410
kj
Saturday 5/15/21
45 min 80s Ride
Denis Morton
View Class
Share
221
kj
Friday 2/12/21
✅
288
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Monday 10/26/20
✅
379
kj
Wednesday 12/16/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
189
kj
Wednesday 12/2/20
✅
197
kj
Friday 12/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
467
kj
Friday 6/26/20
✅
513
kj
Wednesday 9/30/20
Next Workouts