Shake and Bake

Workouts

Wednesday 8/14/19 @ 1:52 PM
377kj
77rpm
41%
16mph
60 min New Tracks Ride
Ally Love
Saturday 10/31/20 @ 12:47 PM
βœ…
539kj
76rpm
47%
18mph
Friday 2/21/20 @ 3:23 PM
200kj
78rpm
42%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 8/7/20 @ 4:55 PM
βœ…
270kj
82rpm
45%
19mph
Thursday 7/30/20 @ 2:9 PM
βœ…
236kj
81rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 12:53 PM
βœ…
311kj
86rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 4:28 PM
βœ…
187kj
83rpm
39%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 2:53 PM
βœ…
126kj
78rpm
40%
17mph
20 min Feel Good Ride
Ally Love
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 3:45 PM
βœ…
312kj
77rpm
44%
17mph
45 min Sundays with Love
Ally Love
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Sunday 8/12/18 @ 1:19 PM
βœ…
286kj
73rpm
42%
16mph
45 min Feel Good Ride
Ally Love
Sunday 8/12/18 @ 11:42 AM
0kj
0rpm
24%
0mph
Friday 12/1/17 @ 2:22 PM
βœ…
326kj
79rpm
43%
18mph
45 min Soul Music Ride
Ally Love
Friday 12/1/17 @ 4:55 PM
kj
rpm
%
0mph
Monday 10/30/17 @ 2:33 PM
βœ…
188kj
71rpm
44%
17mph
30 min Hip Hop Ride
Ally Love
Friday 10/27/17 @ 9:34 PM
kj
rpm
%
0mph

Workouts

60 min New Tracks Ride
Ally Love
377 kj
Wednesday 8/14/19
βœ… 539 kj
Saturday 10/31/20
30 min BHM: Fresh Friday Ride
Denis Morton
200 kj
Friday 2/21/20
βœ… 270 kj
Friday 8/7/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 236 kj
Thursday 7/30/20
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
βœ… 311 kj
Thursday 3/5/20
kj
Saturday 5/2/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 187 kj
Wednesday 3/18/20
kj
Sunday 3/15/20
20 min Feel Good Ride
Ally Love
βœ… 126 kj
Wednesday 1/29/20
kj
Wednesday 1/29/20
45 min Sundays with Love
Ally Love
βœ… 312 kj
Saturday 12/14/19
0 kj
Sunday 12/8/19
45 min Feel Good Ride
Ally Love
βœ… 286 kj
Sunday 8/12/18
0 kj
Sunday 8/12/18
45 min Soul Music Ride
Ally Love
βœ… 326 kj
Friday 12/1/17
kj
Friday 12/1/17
30 min Hip Hop Ride
Ally Love
βœ… 188 kj
Monday 10/30/17
kj
Friday 10/27/17