Shake and Bake
Workouts
Thursday 11/26/20 @ 5:54 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 12:6 AM
✅
591kj
85rpm
50%
22mph
Saturday 10/10/20 @ 1:1 PM
99kj
61rpm
41%
13mph
Thursday 9/17/20 @ 3:30 PM
✅
419kj
79rpm
53%
22mph
Wednesday 7/1/20 @ 10:13 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 9:37 PM
✅
388kj
99rpm
45%
22mph
Monday 4/13/20 @ 12:31 PM
13kj
69rpm
30%
12mph
Tuesday 7/7/20 @ 12:59 AM
✅
191kj
77rpm
53%
22mph
Tuesday 4/28/20 @ 5:7 PM
131kj
67rpm
38%
14mph
Wednesday 4/22/20 @ 11:36 PM
✅
385kj
87rpm
49%
22mph
Wednesday 4/8/20 @ 12:48 PM
17kj
53rpm
24%
8mph
Sunday 3/15/20 @ 2:34 PM
✅
54kj
89rpm
34%
16mph
Monday 4/6/20 @ 11:57 AM
120kj
61rpm
39%
13mph
Tuesday 4/7/20 @ 12:6 AM
✅
381kj
84rpm
50%
22mph
Monday 3/23/20 @ 1:10 PM
90kj
53rpm
36%
11mph
Thursday 3/19/20 @ 2:30 PM
✅
549kj
88rpm
55%
25mph
Saturday 4/27/19 @ 3:50 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 11:53 PM
✅
397kj
78rpm
45%
19mph
Sunday 2/3/19 @ 2:39 PM
34kj
34rpm
34%
6mph
Monday 6/3/19 @ 10:54 PM
✅
447kj
72rpm
70%
27mph
Workouts
131
kj
Tuesday 4/28/20