Shake and Bake

Workouts

Tuesday 6/30/20 @ 10:51 PM
kj
rpm
%
0mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 10:56 PM
329kj
82rpm
49%
21mph
Sunday 5/5/19 @ 2:7 PM
83kj
46rpm
44%
12mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/7/19 @ 12:30 AM
285kj
79rpm
48%
20mph
Friday 1/24/20 @ 1:30 PM
107kj
59rpm
40%
13mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:26 AM
222kj
70rpm
46%
17mph
Tuesday 1/7/20 @ 6:10 PM
2kj
64rpm
26%
10mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:41 PM
324kj
79rpm
50%
21mph
Monday 4/1/19 @ 5:47 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Ally Love
Sunday 3/31/19 @ 6:42 PM
kj
rpm
%
0mph
Friday 10/12/18 @ 1:10 PM
kj
rpm
%
0mph
30 min 80s Ride
Denis Morton
Friday 9/28/18 @ 4:25 PM
279kj
84rpm
44%
19mph
Sunday 7/1/18 @ 2:49 PM
315kj
77rpm
43%
17mph
45 min All for One Ride
All Instructors
Tuesday 7/3/18 @ 8:18 PM
423kj
84rpm
45%
19mph
Friday 2/16/18 @ 10:54 AM
kj
rpm
%
0mph
30 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 7:41 PM
285kj
86rpm
45%
20mph
Monday 7/10/17 @ 12:38 PM
75kj
76rpm
35%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 6/17/17 @ 10:1 PM
242kj
85rpm
42%
18mph
Monday 3/20/17 @ 12:9 PM
126kj
69rpm
36%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 3/17/17 @ 10:33 AM
204kj
77rpm
42%
17mph

Workouts

30 min Jess King Experience: From Home
Jess King
kj
Tuesday 6/30/20
329 kj
Tuesday 6/30/20
30 min Epic Sing Along Ride
Jenn Sherman
83 kj
Sunday 5/5/19
285 kj
Tuesday 5/7/19
30 min Billie Eilish Ride
Kendall Toole
107 kj
Friday 1/24/20
222 kj
Friday 1/24/20
30 min Sundays with Love
Ally Love
2 kj
Tuesday 1/7/20
324 kj
Sunday 1/5/20
30 min Intervals & Arms Ride
Ally Love
kj
Monday 4/1/19
kj
Sunday 3/31/19
30 min 80s Ride
Denis Morton
kj
Friday 10/12/18
279 kj
Friday 9/28/18
45 min All for One Ride
All Instructors
315 kj
Sunday 7/1/18
423 kj
Tuesday 7/3/18
30 min PyeongChang Ride
Robin Arzón
kj
Friday 2/16/18
285 kj
Sunday 2/18/18
30 min Intervals & Arms Ride
Robin Arzón
75 kj
Monday 7/10/17
242 kj
Saturday 6/17/17
30 min Intervals & Arms Ride
Christine D'Ercole
126 kj
Monday 3/20/17
204 kj
Friday 3/17/17