Shake and Bake
Workouts
Saturday 2/23/19 @ 2:54 PM
kj
rpm
%
0mph
Sunday 2/24/19 @ 2:3 PM
✅
346kj
79rpm
43%
17mph
Monday 2/18/19 @ 5:11 PM
kj
rpm
%
0mph
Monday 2/18/19 @ 2:24 PM
✅
172kj
79rpm
45%
18mph
Monday 2/18/19 @ 4:29 PM
kj
rpm
%
0mph
Monday 2/18/19 @ 2:54 PM
✅
181kj
82rpm
44%
19mph
Saturday 2/2/19 @ 12:11 AM
kj
rpm
%
0mph
Sunday 2/10/19 @ 2:2 PM
✅
264kj
76rpm
49%
19mph
Sunday 7/1/18 @ 2:49 PM
315kj
77rpm
43%
17mph
Tuesday 7/3/18 @ 1:11 AM
✅
374kj
76rpm
46%
18mph
Friday 5/11/18 @ 7:19 PM
kj
rpm
%
0mph
Saturday 5/12/18 @ 1:47 AM
✅
227kj
78rpm
44%
18mph
Friday 4/27/18 @ 2:2 PM
kj
rpm
%
0mph
Wednesday 5/2/18 @ 12:7 AM
✅
308kj
76rpm
43%
17mph
Friday 4/20/18 @ 6:55 PM
kj
rpm
%
0mph
Sunday 4/22/18 @ 12:38 PM
✅
187kj
76rpm
40%
16mph
Friday 4/13/18 @ 4:25 PM
kj
rpm
%
0mph
Sunday 4/15/18 @ 11:35 PM
✅
209kj
77rpm
42%
17mph
Tuesday 3/6/18 @ 8:1 PM
kj
rpm
%
0mph
Friday 4/6/18 @ 11:50 PM
✅
157kj
79rpm
37%
15mph