Shake and Bake
Workouts
Thursday 4/16/20 @ 1:45 PM
13kj
41rpm
32%
7mph
Tuesday 8/3/21 @ 1:6 PM
✅
119kj
76rpm
41%
16mph
Friday 7/23/21 @ 1:28 PM
61kj
72rpm
33%
12mph
Thursday 7/9/20 @ 11:2 PM
✅
117kj
79rpm
33%
13mph
Saturday 10/10/20 @ 1:1 PM
99kj
61rpm
41%
13mph
Friday 10/16/20 @ 1:31 PM
✅
185kj
76rpm
40%
16mph
Wednesday 7/1/20 @ 10:13 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 2:25 PM
✅
192kj
73rpm
42%
17mph
Sunday 5/10/20 @ 7:42 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 1:37 PM
✅
180kj
76rpm
43%
17mph
Friday 1/24/20 @ 1:30 PM
107kj
59rpm
40%
13mph
Saturday 1/25/20 @ 11:10 PM
✅
210kj
65rpm
48%
16mph
Saturday 2/23/19 @ 2:54 PM
kj
rpm
%
0mph
Saturday 2/23/19 @ 9:44 PM
✅
246kj
75rpm
39%
15mph
Sunday 7/1/18 @ 2:49 PM
✅
315kj
77rpm
43%
17mph
Friday 2/8/19 @ 1:59 AM
168kj
78rpm
30%
12mph
Sunday 4/22/18 @ 2:31 PM
kj
rpm
%
0mph
Saturday 1/26/19 @ 4:59 PM
✅
kj
rpm
%
0mph
Saturday 4/14/18 @ 11:1 AM
kj
rpm
%
0mph
Sunday 1/20/19 @ 4:0 PM
✅
kj
rpm
%
0mph
Workouts
kj
Sunday 5/10/20