Shake and Bake
Workouts
Sunday 3/29/20 @ 3:38 PM
45kj
81rpm
34%
15mph
Sunday 3/29/20 @ 4:33 PM
✅
50kj
75rpm
38%
15mph
Thursday 5/28/20 @ 11:22 AM
128kj
72rpm
35%
14mph
Thursday 5/28/20 @ 5:44 PM
✅
243kj
71rpm
47%
18mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Friday 1/17/20 @ 1:20 AM
✅
205kj
78rpm
42%
17mph
Wednesday 1/1/20 @ 4:51 PM
134kj
69rpm
37%
14mph
Wednesday 4/8/20 @ 7:52 PM
✅
216kj
71rpm
45%
17mph
Sunday 3/29/20 @ 4:35 PM
45kj
74rpm
35%
14mph
Sunday 3/29/20 @ 5:29 PM
✅
70kj
70rpm
45%
17mph
Sunday 3/29/20 @ 3:15 PM
✅
55kj
81rpm
36%
16mph
Sunday 3/29/20 @ 4:10 PM
54kj
89rpm
34%
15mph
Thursday 3/19/20 @ 5:32 PM
158kj
71rpm
32%
12mph
Monday 3/23/20 @ 5:47 PM
✅
287kj
75rpm
41%
16mph
Thursday 3/19/20 @ 2:23 PM
166kj
79rpm
37%
15mph
Thursday 3/19/20 @ 8:29 PM
✅
218kj
82rpm
42%
17mph
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
Tuesday 3/17/20 @ 10:10 PM
✅
217kj
85rpm
40%
17mph
Sunday 2/23/20 @ 2:17 PM
140kj
72rpm
36%
14mph
Monday 3/2/20 @ 8:32 PM
✅
231kj
76rpm
44%
18mph
Workouts
128
kj
Thursday 5/28/20
134
kj
Wednesday 1/1/20
143
kj
Wednesday 3/18/20