Shake and Bake
Workouts
Friday 9/2/22 @ 9:38 AM
59kj
46rpm
31%
8mph
Sunday 8/14/22 @ 11:15 PM
✅
168kj
55rpm
45%
14mph
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
Monday 11/9/20 @ 5:2 PM
47kj
71rpm
50%
13mph
Thursday 11/19/20 @ 11:8 AM
✅
161kj
67rpm
49%
18mph
Saturday 8/29/20 @ 11:57 AM
134kj
68rpm
38%
14mph
Wednesday 10/14/20 @ 9:42 AM
✅
246kj
72rpm
47%
18mph
Thursday 10/18/18 @ 9:40 AM
115kj
59rpm
56%
18mph
Sunday 7/12/20 @ 5:26 PM
✅
132kj
61rpm
55%
19mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Monday 9/23/19 @ 9:51 AM
61kj
72rpm
34%
13mph
Tuesday 6/16/20 @ 11:59 PM
✅
99kj
76rpm
41%
17mph
Sunday 2/23/20 @ 2:17 PM
140kj
72rpm
36%
14mph
Saturday 5/30/20 @ 1:31 PM
✅
289kj
70rpm
51%
19mph
Friday 3/30/18 @ 5:26 PM
76kj
70rpm
38%
15mph
Wednesday 5/20/20 @ 11:45 PM
✅
139kj
58rpm
57%
19mph
Friday 3/13/20 @ 9:45 AM
137kj
71rpm
37%
14mph
Monday 3/9/20 @ 10:11 AM
✅
221kj
76rpm
44%
17mph
Workouts
125
kj
Monday 1/4/21