Shake and Bake
Workouts
Saturday 4/25/20 @ 2:2 PM
168kj
73rpm
41%
16mph
Thursday 4/30/20 @ 5:9 PM
✅
292kj
82rpm
46%
19mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Tuesday 1/21/20 @ 1:45 PM
✅
259kj
78rpm
46%
18mph
Saturday 2/1/20 @ 7:19 PM
123kj
63rpm
36%
13mph
Wednesday 4/8/20 @ 1:19 PM
✅
278kj
61rpm
53%
18mph
Friday 9/27/19 @ 9:44 AM
✅
66kj
71rpm
36%
14mph
Thursday 4/2/20 @ 7:4 PM
34kj
37rpm
45%
9mph
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
Thursday 3/26/20 @ 5:46 PM
✅
259kj
81rpm
44%
18mph
Thursday 3/19/20 @ 2:23 PM
166kj
79rpm
37%
15mph
Sunday 3/22/20 @ 6:56 PM
✅
244kj
84rpm
43%
18mph
Monday 2/24/20 @ 10:42 AM
46kj
69rpm
26%
11mph
Tuesday 2/11/20 @ 3:49 PM
✅
187kj
76rpm
48%
19mph
Tuesday 11/5/19 @ 2:25 PM
113kj
87rpm
34%
16mph
Monday 8/26/19 @ 4:24 PM
✅
170kj
86rpm
42%
19mph
Thursday 10/31/19 @ 9:45 AM
165kj
75rpm
38%
16mph
Thursday 10/31/19 @ 2:16 PM
✅
221kj
81rpm
42%
17mph
Tuesday 3/5/19 @ 10:37 AM
171kj
63rpm
46%
16mph
Tuesday 3/5/19 @ 1:53 PM
✅
270kj
73rpm
49%
19mph
Workouts
168
kj
Saturday 4/25/20
143
kj
Wednesday 3/18/20