Shake and Bake
Workouts
Sunday 4/26/20 @ 1:5 PM
28kj
65rpm
43%
15mph
Monday 10/30/17 @ 10:8 PM
✅
33kj
72rpm
43%
17mph
Monday 9/30/19 @ 9:53 AM
52kj
67rpm
34%
13mph
Monday 7/24/17 @ 10:44 PM
✅
66kj
59rpm
41%
14mph
Wednesday 4/4/18 @ 8:57 PM
41kj
78rpm
30%
13mph
Sunday 10/1/17 @ 12:34 PM
✅
100kj
71rpm
44%
17mph
Wednesday 6/12/19 @ 9:54 AM
35kj
75rpm
29%
13mph
Sunday 10/29/17 @ 11:59 PM
✅
62kj
63rpm
50%
16mph
Wednesday 8/15/18 @ 9:59 AM
✅
80kj
58rpm
57%
18mph
Tuesday 8/7/18 @ 11:59 PM
61kj
77rpm
40%
16mph
Tuesday 7/10/18 @ 10:0 AM
97kj
69rpm
44%
16mph
Tuesday 6/5/18 @ 11:23 PM
✅
110kj
89rpm
39%
18mph
Wednesday 7/4/18 @ 11:38 AM
✅
302kj
74rpm
43%
17mph
Sunday 7/1/18 @ 2:56 PM
287kj
82rpm
39%
17mph
Monday 7/2/18 @ 9:34 AM
107kj
76rpm
37%
15mph
Saturday 6/30/18 @ 2:14 AM
✅
113kj
82rpm
37%
16mph
Monday 4/30/18 @ 9:28 AM
✅
149kj
70rpm
47%
17mph
Monday 10/30/17 @ 10:20 PM
147kj
67rpm
47%
17mph
Thursday 4/26/18 @ 9:50 AM
124kj
74rpm
41%
16mph
Monday 4/16/18 @ 8:55 PM
✅
131kj
92rpm
36%
17mph
Workouts
41
kj
Wednesday 4/4/18