Shake and Bake

Workouts

Sunday 4/23/23 @ 10:20 PM
✅
215kj
72rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 5/11/23 @ 4:16 PM
172kj
62rpm
49%
15mph
Saturday 11/26/22 @ 7:32 PM
✅
190kj
73rpm
43%
16mph
30 min Taylor Swift Midnights Ride
Ally Love
Tuesday 5/2/23 @ 12:5 AM
154kj
62rpm
46%
15mph
Friday 4/8/22 @ 12:23 AM
✅
196kj
69rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Friday 4/8/22 @ 3:26 PM
175kj
61rpm
48%
16mph
Saturday 4/10/21 @ 12:18 AM
✅
194kj
72rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Monday 4/26/21 @ 2:40 PM
193kj
69rpm
45%
16mph
Saturday 2/27/21 @ 12:36 AM
181kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 3:51 PM
✅
204kj
71rpm
46%
17mph
Saturday 2/13/21 @ 12:27 AM
✅
188kj
76rpm
41%
16mph
30 min Reset
Denis Morton
Tuesday 2/23/21 @ 7:28 PM
177kj
77rpm
40%
16mph
Friday 1/8/21 @ 2:1 AM
165kj
70rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 1/16/21 @ 5:32 PM
✅
197kj
70rpm
47%
17mph
Wednesday 8/12/20 @ 12:4 AM
✅
156kj
84rpm
35%
15mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:54 PM
146kj
71rpm
40%
15mph
Saturday 7/18/20 @ 7:30 PM
✅
212kj
73rpm
45%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/3/20 @ 4:58 PM
144kj
69rpm
42%
15mph
Saturday 1/18/20 @ 6:30 PM
196kj
68rpm
46%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 3:47 PM
✅
205kj
73rpm
45%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 215 kj
Sunday 4/23/23
172 kj
Thursday 5/11/23
30 min Taylor Swift Midnights Ride
Ally Love
✅ 190 kj
Saturday 11/26/22
154 kj
Tuesday 5/2/23
30 min Pop Ride
Cody Rigsby
✅ 196 kj
Friday 4/8/22
175 kj
Friday 4/8/22
30 min Pop Ride
Cody Rigsby
✅ 194 kj
Saturday 4/10/21
193 kj
Monday 4/26/21
30 min Pop Ride
Cody Rigsby
181 kj
Saturday 2/27/21
✅ 204 kj
Friday 2/19/21
30 min Reset
Denis Morton
✅ 188 kj
Saturday 2/13/21
177 kj
Tuesday 2/23/21
30 min Pop Ride
Cody Rigsby
165 kj
Friday 1/8/21
✅ 197 kj
Saturday 1/16/21
30 min 90s Ride
Cody Rigsby
✅ 156 kj
Wednesday 8/12/20
146 kj
Saturday 8/8/20
30 min Britney Spears Ride
Cody Rigsby
✅ 212 kj
Saturday 7/18/20
144 kj
Monday 8/3/20
30 min Lady Gaga Ride
Cody Rigsby
196 kj
Saturday 1/18/20
✅ 205 kj
Friday 1/17/20