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Shake and Bake
amyhallphyfer
DFW #JKC #boocrew
16
Beat apelospritz
VS
apelospritz
NorCal gal
26 π₯
Beat amyhallphyfer
Workouts
Next Workouts
Saturday 2/27/21 @ 12:36 AM
181
kj
74
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 12:26 AM
β
216
kj
87
rpm
40
%
17
mph
Friday 1/15/21 @ 2:8 AM
203
kj
67
rpm
47
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/21/21 @ 4:34 PM
β
205
kj
73
rpm
44
%
17
mph
Saturday 11/21/20 @ 12:39 AM
199
kj
72
rpm
44
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 11/21/20 @ 6:28 PM
β
234
kj
85
rpm
42
%
18
mph
Tuesday 11/3/20 @ 1:49 AM
206
kj
73
rpm
44
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Sunday 11/1/20 @ 7:17 PM
β
220
kj
84
rpm
41
%
18
mph
Thursday 3/19/20 @ 11:33 PM
220
kj
79
rpm
43
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Sunday 3/15/20 @ 10:28 PM
β
223
kj
86
rpm
41
%
18
mph
Saturday 1/18/20 @ 6:30 PM
196
kj
68
rpm
46
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 1/19/20 @ 6:33 PM
β
222
kj
80
rpm
43
%
18
mph
Sunday 1/5/20 @ 7:28 PM
β
203
kj
68
rpm
47
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Thursday 1/2/20 @ 11:47 PM
192
kj
66
rpm
44
%
15
mph
Saturday 1/4/20 @ 6:48 PM
198
kj
66
rpm
47
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Friday 12/27/19 @ 5:30 PM
β
202
kj
72
rpm
42
%
16
mph
Sunday 7/28/19 @ 10:4 PM
β
339
kj
69
rpm
48
%
18
mph
45 min Live DJ Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 5:29 PM
317
kj
77
rpm
43
%
17
mph
Sunday 10/20/19 @ 2:19 AM
β
235
kj
73
rpm
47
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/18/19 @ 12:59 AM
203
kj
81
rpm
41
%
17
mph
Next Workouts
amyhallphyfer
DFW #JKC #boocrew
16
Beat apelospritz
VS
apelospritz
NorCal gal
26 π₯
Beat amyhallphyfer
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
181
kj
Saturday 2/27/21
β
216
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
203
kj
Friday 1/15/21
β
205
kj
Thursday 1/21/21
30 min The Jess King Experience
Jess King
View Class
Share
199
kj
Saturday 11/21/20
β
234
kj
Saturday 11/21/20
30 min The Jess King Experience
Jess King
View Class
Share
206
kj
Tuesday 11/3/20
β
220
kj
Sunday 11/1/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
220
kj
Thursday 3/19/20
β
223
kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
196
kj
Saturday 1/18/20
β
222
kj
Sunday 1/19/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
203
kj
Sunday 1/5/20
192
kj
Thursday 1/2/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
198
kj
Saturday 1/4/20
β
202
kj
Friday 12/27/19
45 min Live DJ Ride
Matt Wilpers
View Class
Share
β
339
kj
Sunday 7/28/19
317
kj
Saturday 11/16/19
30 min The Jess King Experience
Jess King
View Class
Share
β
235
kj
Sunday 10/20/19
203
kj
Friday 10/18/19
Next Workouts