Shake and Bake
Workouts
Sunday 10/17/21 @ 12:16 PM
434kj
66rpm
44%
16mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 11/18/23 @ 1:1 PM
217kj
60rpm
43%
14mph
Saturday 11/18/23 @ 1:0 PM
✅
724kj
87rpm
54%
24mph
Wednesday 10/18/23 @ 11:0 AM
222kj
58rpm
44%
15mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Monday 8/31/20 @ 11:30 AM
333kj
80rpm
41%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 9/14/20 @ 11:20 AM
298kj
77rpm
40%
16mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Wednesday 10/21/20 @ 9:55 AM
304kj
78rpm
41%
17mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 11:31 AM
387kj
75rpm
38%
16mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Wednesday 1/22/20 @ 11:18 AM
198kj
70rpm
45%
17mph
Wednesday 1/15/20 @ 3:27 PM
✅
481kj
87rpm
54%
24mph
Friday 1/17/20 @ 12:46 PM
176kj
75rpm
41%
16mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Saturday 6/15/19 @ 12:19 PM
370kj
75rpm
41%
16mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Workouts
434
kj
Sunday 10/17/21
222
kj
Wednesday 10/18/23
298
kj
Monday 9/14/20
304
kj
Wednesday 10/21/20
370
kj
Saturday 6/15/19