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Shake and Bake
amyg_71
#NeverForget πΊπΈ
111
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
160 π₯
Beat amyg_71
Workouts
Next Workouts
Monday 2/6/23 @ 12:5 PM
250
kj
64
rpm
42
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/7/23 @ 3:48 AM
β
259
kj
86
rpm
36
%
16
mph
Sunday 10/17/21 @ 12:16 PM
434
kj
66
rpm
44
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/30/22 @ 3:17 AM
β
506
kj
83
rpm
38
%
17
mph
Wednesday 1/20/21 @ 12:40 PM
β
280
kj
74
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/4/22 @ 3:36 AM
278
kj
82
rpm
39
%
16
mph
Friday 11/20/20 @ 12:32 PM
β
285
kj
70
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 5:2 PM
278
kj
90
rpm
36
%
16
mph
Wednesday 10/21/20 @ 9:55 AM
β
304
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 11:31 PM
262
kj
87
rpm
36
%
16
mph
Monday 11/2/20 @ 12:11 PM
164
kj
62
rpm
46
%
16
mph
30 min Bon Jovi Ride
Sam Yo
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Share
Monday 11/2/20 @ 2:11 AM
β
178
kj
80
rpm
39
%
16
mph
Monday 8/31/20 @ 11:30 AM
β
333
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 1:0 AM
300
kj
84
rpm
39
%
17
mph
Monday 5/4/20 @ 11:45 AM
243
kj
80
rpm
29
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 8:34 PM
β
302
kj
88
rpm
37
%
17
mph
Thursday 4/2/20 @ 12:2 PM
β
189
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 12:21 AM
182
kj
86
rpm
37
%
16
mph
Saturday 6/15/19 @ 12:19 PM
370
kj
75
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/1/19 @ 10:13 PM
β
402
kj
81
rpm
41
%
17
mph
Next Workouts
amyg_71
#NeverForget πΊπΈ
111
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
160 π₯
Beat amyg_71
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Monday 2/6/23
β
259
kj
Tuesday 2/7/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Sunday 10/17/21
β
506
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
280
kj
Wednesday 1/20/21
278
kj
Tuesday 1/4/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
285
kj
Friday 11/20/20
278
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
304
kj
Wednesday 10/21/20
262
kj
Thursday 12/17/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
164
kj
Monday 11/2/20
β
178
kj
Monday 11/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
333
kj
Monday 8/31/20
300
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
243
kj
Monday 5/4/20
β
302
kj
Tuesday 5/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
189
kj
Thursday 4/2/20
182
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Saturday 6/15/19
β
402
kj
Saturday 6/1/19
Next Workouts