Shake and Bake

Workouts

Friday 2/10/23 @ 2:56 PM
197kj
77rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/14/23 @ 12:18 AM
✅
201kj
71rpm
43%
17mph
Thursday 4/7/22 @ 4:8 PM
204kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/6/22 @ 10:34 PM
✅
229kj
74rpm
44%
17mph
Tuesday 1/25/22 @ 2:30 PM
✅
172kj
72rpm
49%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 2/27/22 @ 10:3 PM
156kj
71rpm
46%
18mph
Sunday 10/24/21 @ 11:54 AM
✅
144kj
76rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/1/21 @ 8:58 PM
129kj
73rpm
42%
16mph
Wednesday 10/20/21 @ 12:12 PM
✅
227kj
78rpm
43%
17mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/20/21 @ 5:51 PM
226kj
76rpm
44%
18mph
Saturday 9/11/21 @ 11:52 AM
101kj
82rpm
39%
17mph
15 min 90s Ride
Cody Rigsby
Monday 5/24/21 @ 2:55 PM
✅
106kj
73rpm
44%
17mph
Thursday 8/19/21 @ 4:59 PM
137kj
78rpm
41%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/25/21 @ 5:48 PM
✅
158kj
74rpm
46%
18mph
Monday 8/2/21 @ 3:19 PM
193kj
80rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
✅
244kj
79rpm
44%
18mph
Friday 7/30/21 @ 7:8 PM
190kj
77rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 8/1/21 @ 2:33 PM
✅
216kj
73rpm
44%
17mph
Sunday 7/25/21 @ 1:27 PM
136kj
83rpm
39%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 5/26/21 @ 6:23 PM
✅
140kj
78rpm
42%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
197 kj
Friday 2/10/23
✅ 201 kj
Tuesday 2/14/23
30 min Pop Ride
Cody Rigsby
204 kj
Thursday 4/7/22
✅ 229 kj
Wednesday 4/6/22
20 min Pop Ride
Cody Rigsby
✅ 172 kj
Tuesday 1/25/22
156 kj
Sunday 2/27/22
20 min 2000s Ride
Cody Rigsby
✅ 144 kj
Sunday 10/24/21
129 kj
Tuesday 6/1/21
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 227 kj
Wednesday 10/20/21
226 kj
Wednesday 10/20/21
15 min 90s Ride
Cody Rigsby
101 kj
Saturday 9/11/21
✅ 106 kj
Monday 5/24/21
20 min Spotify Disney Hits Ride
Cody Rigsby
137 kj
Thursday 8/19/21
✅ 158 kj
Wednesday 8/25/21
30 min Lady Gaga Ride
Cody Rigsby
193 kj
Monday 8/2/21
✅ 244 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
190 kj
Friday 7/30/21
✅ 216 kj
Sunday 8/1/21
20 min Mood Ride: Happy
Cody Rigsby
136 kj
Sunday 7/25/21
✅ 140 kj
Wednesday 5/26/21