Shake and Bake
Workouts
Friday 1/22/21 @ 12:47 AM
356kj
84rpm
42%
18mph
Monday 4/20/20 @ 3:52 PM
✅
523kj
80rpm
51%
21mph
Thursday 4/6/23 @ 10:27 PM
404kj
89rpm
42%
19mph
Friday 3/24/23 @ 10:8 AM
✅
538kj
80rpm
51%
21mph
Friday 1/29/21 @ 12:51 AM
352kj
91rpm
39%
18mph
Wednesday 4/1/20 @ 12:15 PM
✅
510kj
85rpm
48%
21mph
Sunday 2/12/23 @ 5:50 PM
230kj
95rpm
37%
18mph
Monday 10/28/19 @ 10:0 AM
✅
353kj
89rpm
47%
21mph
Saturday 8/14/21 @ 6:8 PM
237kj
90rpm
40%
18mph
Thursday 4/22/21 @ 9:55 AM
✅
360kj
90rpm
47%
21mph
Saturday 8/7/21 @ 6:37 PM
239kj
93rpm
39%
18mph
Thursday 6/24/21 @ 10:25 AM
✅
360kj
85rpm
49%
21mph
Saturday 4/17/21 @ 11:9 PM
352kj
88rpm
40%
18mph
Monday 3/15/21 @ 8:53 PM
✅
535kj
78rpm
53%
21mph
Monday 3/15/21 @ 11:19 PM
375kj
92rpm
40%
18mph
Wednesday 10/28/20 @ 11:24 AM
✅
542kj
87rpm
49%
21mph
Thursday 3/11/21 @ 3:9 AM
366kj
92rpm
39%
18mph
Wednesday 3/25/20 @ 12:15 PM
✅
514kj
87rpm
47%
21mph
Wednesday 12/16/20 @ 12:37 AM
471kj
89rpm
40%
18mph
Sunday 11/1/20 @ 12:47 PM
✅
681kj
86rpm
48%
21mph
Workouts
356
kj
Friday 1/22/21
404
kj
Thursday 4/6/23
352
kj
Friday 1/29/21
230
kj
Sunday 2/12/23
237
kj
Saturday 8/14/21
239
kj
Saturday 8/7/21
352
kj
Saturday 4/17/21
375
kj
Monday 3/15/21
366
kj
Thursday 3/11/21
471
kj
Wednesday 12/16/20