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Shake and Bake
amschultz215
Denver, CO
0
Beat aquajock
VS
aquajock
West Seattle
154 🔥
Beat amschultz215
Workouts
Next Workouts
Wednesday 2/8/23 @ 12:4 AM
342
kj
92
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 11/18/23 @ 3:37 PM
✅
560
kj
95
rpm
45
%
21
mph
Thursday 4/6/23 @ 10:27 PM
404
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Sunday 4/9/23 @ 3:28 PM
✅
564
kj
96
rpm
45
%
22
mph
Friday 1/29/21 @ 12:51 AM
352
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 3/13/20 @ 4:22 PM
✅
601
kj
92
rpm
49
%
22
mph
Sunday 3/13/22 @ 10:38 PM
383
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Friday 4/1/22 @ 1:53 AM
✅
640
kj
87
rpm
52
%
23
mph
Saturday 8/7/21 @ 6:37 PM
239
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Saturday 8/7/21 @ 5:44 PM
✅
422
kj
91
rpm
49
%
23
mph
Saturday 4/17/21 @ 11:9 PM
352
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 6/11/21 @ 1:42 PM
✅
704
kj
95
rpm
50
%
24
mph
Monday 3/15/21 @ 11:19 PM
375
kj
92
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 12:33 PM
✅
584
kj
94
rpm
47
%
22
mph
Thursday 3/11/21 @ 3:9 AM
366
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 3:8 PM
✅
614
kj
92
rpm
49
%
22
mph
Tuesday 5/5/20 @ 5:28 PM
336
kj
99
rpm
35
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 2:15 PM
✅
660
kj
96
rpm
48
%
23
mph
Friday 1/17/20 @ 3:48 AM
216
kj
79
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 7:4 PM
✅
478
kj
86
rpm
55
%
24
mph
Next Workouts
amschultz215
Denver, CO
0
Beat aquajock
VS
aquajock
West Seattle
154 🔥
Beat amschultz215
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Wednesday 2/8/23
✅
560
kj
Saturday 11/18/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
404
kj
Thursday 4/6/23
✅
564
kj
Sunday 4/9/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
352
kj
Friday 1/29/21
✅
601
kj
Friday 3/13/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
383
kj
Sunday 3/13/22
✅
640
kj
Friday 4/1/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
239
kj
Saturday 8/7/21
✅
422
kj
Saturday 8/7/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
352
kj
Saturday 4/17/21
✅
704
kj
Friday 6/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Monday 3/15/21
✅
584
kj
Monday 10/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Thursday 3/11/21
✅
614
kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
336
kj
Tuesday 5/5/20
✅
660
kj
Wednesday 4/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
216
kj
Friday 1/17/20
✅
478
kj
Saturday 1/18/20
Next Workouts