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Shake and Bake
amschultz215
Denver, CO
120 🔥
Beat amy_g_love
VS
amy_g_love
ATL
24
Beat amschultz215
Workouts
Next Workouts
Friday 1/22/21 @ 12:47 AM
✅
356
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/20/20 @ 4:0 PM
318
kj
83
rpm
40
%
17
mph
Saturday 8/14/21 @ 6:8 PM
✅
237
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 3/7/23 @ 12:44 PM
155
kj
84
rpm
35
%
15
mph
Friday 1/29/21 @ 12:51 AM
✅
352
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/26/20 @ 8:59 PM
341
kj
88
rpm
40
%
18
mph
Wednesday 2/8/23 @ 12:4 AM
✅
342
kj
92
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/4/23 @ 3:16 PM
207
kj
81
rpm
33
%
14
mph
Saturday 2/4/23 @ 5:29 PM
✅
115
kj
79
rpm
38
%
16
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 11/7/22 @ 12:12 PM
82
kj
75
rpm
34
%
14
mph
Saturday 4/17/21 @ 11:9 PM
✅
352
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 6/10/21 @ 7:33 PM
294
kj
82
rpm
39
%
17
mph
Thursday 3/11/21 @ 3:9 AM
✅
366
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 8:50 PM
311
kj
87
rpm
39
%
17
mph
Sunday 2/28/21 @ 11:9 PM
✅
394
kj
94
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 1:31 PM
307
kj
93
rpm
33
%
16
mph
Sunday 8/30/20 @ 8:12 PM
✅
386
kj
91
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 9:40 PM
364
kj
84
rpm
42
%
18
mph
Tuesday 5/5/20 @ 5:28 PM
✅
336
kj
99
rpm
35
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 10:3 PM
334
kj
95
rpm
36
%
17
mph
Next Workouts
amschultz215
Denver, CO
120 🔥
Beat amy_g_love
VS
amy_g_love
ATL
24
Beat amschultz215
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
356
kj
Friday 1/22/21
318
kj
Monday 4/20/20
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
237
kj
Saturday 8/14/21
155
kj
Tuesday 3/7/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
352
kj
Friday 1/29/21
341
kj
Tuesday 5/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Wednesday 2/8/23
207
kj
Saturday 2/4/23
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
115
kj
Saturday 2/4/23
82
kj
Monday 11/7/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
352
kj
Saturday 4/17/21
294
kj
Thursday 6/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Thursday 3/11/21
311
kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
394
kj
Sunday 2/28/21
307
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Sunday 8/30/20
364
kj
Thursday 9/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
336
kj
Tuesday 5/5/20
334
kj
Monday 5/4/20
Next Workouts