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Shake and Bake
amschultz215
Denver, CO
204 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
4
Beat amschultz215
Workouts
Next Workouts
Wednesday 2/8/23 @ 12:4 AM
✅
342
kj
92
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/2/23 @ 12:59 PM
191
kj
74
rpm
33
%
13
mph
Sunday 3/13/22 @ 10:38 PM
✅
383
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Friday 3/11/22 @ 12:49 PM
209
kj
77
rpm
35
%
14
mph
Thursday 4/6/23 @ 10:27 PM
✅
404
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Tuesday 4/11/23 @ 9:45 PM
223
kj
75
rpm
37
%
15
mph
Friday 1/22/21 @ 12:47 AM
✅
356
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/27/20 @ 6:25 PM
235
kj
79
rpm
37
%
15
mph
Sunday 2/28/21 @ 11:9 PM
✅
394
kj
94
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 10:19 PM
239
kj
78
rpm
35
%
14
mph
Thursday 3/11/21 @ 3:9 AM
✅
366
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/13/20 @ 9:24 PM
241
kj
79
rpm
37
%
15
mph
Wednesday 12/16/20 @ 12:37 AM
✅
471
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 6:18 PM
321
kj
75
rpm
38
%
15
mph
Sunday 8/30/20 @ 8:12 PM
✅
386
kj
91
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 1:3 PM
299
kj
80
rpm
40
%
17
mph
Tuesday 5/5/20 @ 5:28 PM
✅
336
kj
99
rpm
35
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 11:59 AM
247
kj
81
rpm
35
%
15
mph
Thursday 4/9/20 @ 11:8 PM
✅
316
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 11:34 AM
259
kj
83
rpm
36
%
16
mph
Next Workouts
amschultz215
Denver, CO
204 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
4
Beat amschultz215
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Wednesday 2/8/23
191
kj
Thursday 2/2/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
383
kj
Sunday 3/13/22
209
kj
Friday 3/11/22
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
404
kj
Thursday 4/6/23
223
kj
Tuesday 4/11/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
356
kj
Friday 1/22/21
235
kj
Tuesday 10/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
394
kj
Sunday 2/28/21
239
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Thursday 3/11/21
241
kj
Friday 3/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
471
kj
Wednesday 12/16/20
321
kj
Saturday 12/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Sunday 8/30/20
299
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
336
kj
Tuesday 5/5/20
247
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
316
kj
Thursday 4/9/20
259
kj
Thursday 4/9/20
Next Workouts