Shake and Bake
Workouts
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 8/31/20 @ 10:28 PM
353kj
73rpm
46%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 12/17/20 @ 12:59 AM
339kj
76rpm
43%
17mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Friday 8/6/21 @ 12:1 AM
212kj
94rpm
37%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Saturday 3/27/21 @ 4:20 PM
185kj
83rpm
38%
16mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Wednesday 3/10/21 @ 1:5 AM
340kj
73rpm
46%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 10/27/20 @ 12:7 AM
530kj
73rpm
49%
19mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 11:56 PM
507kj
76rpm
45%
18mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Workouts
316
kj
Wednesday 1/20/21
381
kj
Saturday 1/29/22
332
kj
Wednesday 12/9/20
339
kj
Thursday 12/17/20
212
kj
Friday 8/6/21
185
kj
Saturday 3/27/21
340
kj
Wednesday 3/10/21
530
kj
Tuesday 10/27/20