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Shake and Bake
ampspins23
18 🔥
Beat angrybunnyy
VS
angrybunnyy
Doylestown, PA
5
Beat ampspins23
Workouts
Next Workouts
Thursday 3/9/23 @ 11:55 AM
✅
149
kj
62
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Bradley Rose
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Friday 3/10/23 @ 11:13 PM
126
kj
62
rpm
37
%
12
mph
Wednesday 12/22/21 @ 2:28 PM
✅
275
kj
63
rpm
46
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 1/5/22 @ 10:35 PM
208
kj
63
rpm
38
%
13
mph
Saturday 12/12/20 @ 2:44 PM
✅
191
kj
79
rpm
40
%
16
mph
30 min Holiday Ride
Denis Morton
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Saturday 12/12/20 @ 4:57 PM
164
kj
84
rpm
36
%
16
mph
Thursday 11/19/20 @ 10:38 PM
✅
127
kj
74
rpm
42
%
16
mph
20 min 70s Ride
Denis Morton
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Monday 11/23/20 @ 2:38 PM
106
kj
77
rpm
38
%
15
mph
Thursday 8/13/20 @ 2:11 PM
✅
214
kj
75
rpm
44
%
17
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 3:51 PM
155
kj
78
rpm
37
%
15
mph
Sunday 5/31/20 @ 1:5 PM
✅
193
kj
83
rpm
39
%
16
mph
30 min Classic Rock Ride
Denis Morton
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Wednesday 6/3/20 @ 9:27 PM
190
kj
80
rpm
40
%
16
mph
Tuesday 3/17/20 @ 3:21 PM
179
kj
79
rpm
39
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 8:29 PM
✅
206
kj
78
rpm
41
%
17
mph
Monday 3/9/20 @ 1:10 PM
✅
179
kj
66
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Robin Arzón
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Saturday 3/7/20 @ 5:15 PM
146
kj
61
rpm
41
%
14
mph
Thursday 2/27/20 @ 11:27 PM
✅
175
kj
75
rpm
40
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Tuesday 2/25/20 @ 11:57 PM
169
kj
79
rpm
39
%
16
mph
Tuesday 12/31/19 @ 7:8 PM
✅
106
kj
81
rpm
36
%
15
mph
20 min Low Impact Ride
Denis Morton
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Thursday 2/13/20 @ 11:19 PM
99
kj
86
rpm
34
%
15
mph
Next Workouts
ampspins23
18 🔥
Beat angrybunnyy
VS
angrybunnyy
Doylestown, PA
5
Beat ampspins23
Workouts
Next Workouts
30 min Intervals & Arms Ride
Bradley Rose
View Class
Share
✅
149
kj
Thursday 3/9/23
126
kj
Friday 3/10/23
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
275
kj
Wednesday 12/22/21
208
kj
Wednesday 1/5/22
30 min Holiday Ride
Denis Morton
View Class
Share
✅
191
kj
Saturday 12/12/20
164
kj
Saturday 12/12/20
20 min 70s Ride
Denis Morton
View Class
Share
✅
127
kj
Thursday 11/19/20
106
kj
Monday 11/23/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
214
kj
Thursday 8/13/20
155
kj
Sunday 8/16/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
193
kj
Sunday 5/31/20
190
kj
Wednesday 6/3/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
179
kj
Tuesday 3/17/20
✅
206
kj
Monday 3/16/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
179
kj
Monday 3/9/20
146
kj
Saturday 3/7/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
175
kj
Thursday 2/27/20
169
kj
Tuesday 2/25/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
106
kj
Tuesday 12/31/19
99
kj
Thursday 2/13/20
Next Workouts