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Shake and Bake
ampm1047
Sunny Santa Monica
12
Beat flyingfinnmn
VS
flyingfinnmn
Woodbury MN
189 π₯
Beat ampm1047
Workouts
Next Workouts
Wednesday 3/3/21 @ 1:22 AM
376
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 2/1/22 @ 1:31 AM
β
660
kj
59
rpm
72
%
23
mph
Thursday 2/2/23 @ 8:41 PM
277
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/5/23 @ 5:41 PM
β
545
kj
65
rpm
61
%
21
mph
Monday 3/14/22 @ 3:28 AM
316
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Friday 3/11/22 @ 3:56 PM
β
563
kj
60
rpm
66
%
21
mph
Sunday 1/23/22 @ 4:14 PM
521
kj
79
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/23/22 @ 7:24 PM
β
1009
kj
59
rpm
68
%
22
mph
Saturday 12/19/20 @ 3:25 PM
485
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/9/21 @ 2:24 PM
β
726
kj
66
rpm
60
%
21
mph
Tuesday 5/18/21 @ 2:58 PM
345
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 5/17/21 @ 11:9 PM
β
572
kj
69
rpm
59
%
22
mph
Thursday 12/17/20 @ 3:25 PM
348
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 4:8 PM
β
473
kj
70
rpm
53
%
20
mph
Thursday 6/25/20 @ 3:20 AM
363
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 6:57 PM
β
448
kj
66
rpm
55
%
20
mph
Tuesday 9/1/20 @ 1:15 AM
β
397
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 3:51 PM
375
kj
69
rpm
49
%
18
mph
Saturday 5/30/20 @ 1:56 PM
243
kj
76
rpm
45
%
18
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
Saturday 5/30/20 @ 1:57 PM
β
306
kj
72
rpm
52
%
19
mph
Next Workouts
ampm1047
Sunny Santa Monica
12
Beat flyingfinnmn
VS
flyingfinnmn
Woodbury MN
189 π₯
Beat ampm1047
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
376
kj
Wednesday 3/3/21
β
660
kj
Tuesday 2/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Thursday 2/2/23
β
545
kj
Sunday 2/5/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
316
kj
Monday 3/14/22
β
563
kj
Friday 3/11/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
521
kj
Sunday 1/23/22
β
1009
kj
Sunday 1/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
485
kj
Saturday 12/19/20
β
726
kj
Thursday 9/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
345
kj
Tuesday 5/18/21
β
572
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Thursday 12/17/20
β
473
kj
Wednesday 12/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Thursday 6/25/20
β
448
kj
Sunday 3/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
397
kj
Tuesday 9/1/20
375
kj
Monday 8/31/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
243
kj
Saturday 5/30/20
β
306
kj
Saturday 5/30/20
Next Workouts