Shake and Bake
Workouts
Thursday 2/2/23 @ 8:41 PM
277kj
82rpm
35%
15mph
Wednesday 2/8/23 @ 11:3 PM
✅
359kj
89rpm
39%
18mph
Friday 1/7/22 @ 2:6 AM
335kj
77rpm
43%
17mph
Sunday 7/16/23 @ 4:25 PM
✅
374kj
82rpm
44%
18mph
Wednesday 3/3/21 @ 1:22 AM
376kj
84rpm
39%
17mph
Tuesday 2/1/22 @ 11:48 AM
✅
412kj
90rpm
40%
18mph
Thursday 1/28/21 @ 6:44 PM
347kj
91rpm
39%
18mph
Sunday 2/26/23 @ 6:49 PM
✅
390kj
94rpm
40%
19mph
Friday 11/18/22 @ 3:51 PM
201kj
80rpm
40%
17mph
Tuesday 1/3/23 @ 12:58 PM
✅
254kj
86rpm
41%
19mph
Monday 3/14/22 @ 3:28 AM
316kj
81rpm
40%
17mph
Thursday 3/17/22 @ 9:56 PM
✅
401kj
85rpm
43%
19mph
Sunday 1/23/22 @ 4:14 PM
521kj
79rpm
41%
17mph
Sunday 1/30/22 @ 6:16 PM
✅
660kj
87rpm
42%
19mph
Tuesday 7/27/21 @ 3:10 AM
✅
477kj
82rpm
42%
18mph
Saturday 7/31/21 @ 12:36 PM
452kj
88rpm
39%
18mph
Thursday 7/29/21 @ 2:27 PM
215kj
82rpm
40%
17mph
Sunday 7/11/21 @ 6:58 PM
✅
221kj
96rpm
37%
18mph
Saturday 5/22/21 @ 2:15 AM
✅
212kj
80rpm
41%
17mph
Wednesday 6/23/21 @ 11:2 AM
201kj
91rpm
37%
17mph
Workouts
335
kj
Friday 1/7/22
376
kj
Wednesday 3/3/21
347
kj
Thursday 1/28/21
201
kj
Friday 11/18/22
316
kj
Monday 3/14/22
521
kj
Sunday 1/23/22
452
kj
Saturday 7/31/21
215
kj
Thursday 7/29/21
201
kj
Wednesday 6/23/21