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Shake and Bake
amishgirltris
iamicaniwillido
293 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
7
Beat amishgirltris
Workouts
Next Workouts
Friday 8/19/22 @ 7:38 PM
✅
261
kj
89
rpm
42
%
19
mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
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Friday 8/19/22 @ 4:13 PM
kj
rpm
%
0
mph
Monday 9/23/19 @ 9:20 PM
✅
639
kj
91
rpm
50
%
23
mph
45 min HRZ Power Ride
Christine D'Ercole
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Saturday 11/6/21 @ 3:35 AM
kj
rpm
%
0
mph
Sunday 10/17/21 @ 6:19 PM
✅
152
kj
91
rpm
39
%
18
mph
20 min Recovery Ride
Christine D'Ercole
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Sunday 10/17/21 @ 12:6 AM
kj
rpm
%
0
mph
Monday 3/15/21 @ 8:56 PM
✅
509
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Tuesday 7/20/21 @ 11:4 AM
kj
rpm
%
0
mph
Friday 5/14/21 @ 9:47 AM
✅
180
kj
91
rpm
42
%
19
mph
20 min 80s Rock Ride
Christine D'Ercole
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Tuesday 4/13/21 @ 12:36 PM
kj
rpm
%
0
mph
Monday 1/18/21 @ 3:7 PM
✅
523
kj
80
rpm
51
%
21
mph
45 min New Wave Ride
Christine D'Ercole
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Monday 1/18/21 @ 12:59 AM
kj
rpm
%
0
mph
Monday 11/30/20 @ 9:30 PM
✅
447
kj
84
rpm
46
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Share
Sunday 12/6/20 @ 4:16 PM
kj
rpm
%
0
mph
Monday 2/3/20 @ 10:30 PM
✅
540
kj
84
rpm
49
%
21
mph
45 min 2000s Ride
Christine D'Ercole
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Monday 8/24/20 @ 2:6 PM
kj
rpm
%
0
mph
Tuesday 4/7/20 @ 2:8 PM
✅
442
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/8/20 @ 10:30 PM
kj
rpm
%
0
mph
Thursday 11/28/19 @ 1:32 PM
✅
410
kj
102
rpm
39
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 12/4/19 @ 9:33 PM
kj
rpm
%
0
mph
Next Workouts
amishgirltris
iamicaniwillido
293 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
7
Beat amishgirltris
Workouts
Next Workouts
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
✅
261
kj
Friday 8/19/22
kj
Friday 8/19/22
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
✅
639
kj
Monday 9/23/19
kj
Saturday 11/6/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
152
kj
Sunday 10/17/21
kj
Sunday 10/17/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
509
kj
Monday 3/15/21
kj
Tuesday 7/20/21
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
180
kj
Friday 5/14/21
kj
Tuesday 4/13/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
523
kj
Monday 1/18/21
kj
Monday 1/18/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
447
kj
Monday 11/30/20
kj
Sunday 12/6/20
45 min 2000s Ride
Christine D'Ercole
View Class
Share
✅
540
kj
Monday 2/3/20
kj
Monday 8/24/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
442
kj
Tuesday 4/7/20
kj
Wednesday 4/8/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
410
kj
Thursday 11/28/19
kj
Wednesday 12/4/19
Next Workouts