Shake and Bake
Workouts
Sunday 10/24/21 @ 2:27 PM
499kj
75rpm
41%
16mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Tuesday 5/5/20 @ 5:45 PM
439kj
90rpm
43%
19mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Thursday 4/2/20 @ 10:38 PM
251kj
84rpm
42%
18mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Tuesday 9/1/20 @ 5:9 PM
455kj
87rpm
45%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Sunday 4/5/20 @ 2:12 PM
385kj
85rpm
43%
19mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 5/5/21 @ 11:5 PM
326kj
81rpm
41%
17mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Saturday 6/12/21 @ 7:55 PM
342kj
81rpm
42%
18mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Sunday 10/4/20 @ 10:17 AM
417kj
75rpm
41%
16mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Saturday 1/18/20 @ 1:38 PM
295kj
75rpm
49%
20mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Monday 10/15/18 @ 10:15 PM
411kj
83rpm
45%
19mph
Monday 10/15/18 @ 12:0 PM
✅
679kj
91rpm
52%
23mph
Workouts
499
kj
Sunday 10/24/21
251
kj
Thursday 4/2/20
385
kj
Sunday 4/5/20
326
kj
Wednesday 5/5/21
342
kj
Saturday 6/12/21
411
kj
Monday 10/15/18