Shake and Bake
Workouts
Wednesday 11/18/20 @ 4:38 PM
✅
307kj
84rpm
39%
17mph
Tuesday 11/17/20 @ 10:21 PM
244kj
81rpm
36%
15mph
Tuesday 7/7/20 @ 1:0 AM
✅
360kj
87rpm
36%
16mph
Sunday 9/1/19 @ 4:42 PM
346kj
82rpm
37%
16mph
Thursday 6/11/20 @ 6:50 PM
✅
277kj
84rpm
38%
16mph
Monday 9/16/19 @ 10:33 PM
270kj
81rpm
38%
16mph
Monday 12/30/19 @ 11:44 AM
158kj
69rpm
41%
15mph
Friday 1/3/20 @ 8:59 PM
✅
171kj
74rpm
40%
16mph
Monday 12/30/19 @ 12:31 AM
✅
153kj
78rpm
37%
15mph
Wednesday 12/25/19 @ 12:18 AM
1kj
5rpm
53%
1mph
Monday 7/8/19 @ 12:17 AM
✅
438kj
81rpm
42%
17mph
Sunday 9/29/19 @ 2:12 PM
345kj
82rpm
37%
16mph
Friday 9/27/19 @ 5:29 PM
223kj
88rpm
33%
15mph
Friday 9/27/19 @ 11:1 PM
✅
252kj
83rpm
36%
15mph
Thursday 9/12/19 @ 12:35 AM
199kj
92rpm
31%
14mph
Friday 9/13/19 @ 9:31 PM
✅
233kj
86rpm
35%
15mph
Tuesday 7/9/19 @ 12:12 AM
✅
431kj
82rpm
40%
17mph
Sunday 9/8/19 @ 8:7 PM
342kj
82rpm
36%
15mph
Tuesday 7/23/19 @ 12:12 AM
✅
114kj
58rpm
53%
16mph
Thursday 7/25/19 @ 10:47 PM
105kj
70rpm
42%
16mph
Workouts
199
kj
Thursday 9/12/19