Shake and Bake
Workouts
Wednesday 11/6/19 @ 1:36 AM
220kj
85rpm
34%
15mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 12/9/20 @ 7:49 PM
302kj
83rpm
38%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 2/5/20 @ 10:20 PM
147kj
78rpm
36%
15mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Friday 12/6/19 @ 1:47 AM
64kj
69rpm
37%
14mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Thursday 6/13/19 @ 10:14 PM
455kj
83rpm
42%
18mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Wednesday 5/22/19 @ 1:37 PM
kj
rpm
%
0mph
Monday 4/29/19 @ 1:54 PM
✅
322kj
93rpm
52%
24mph
Thursday 4/18/19 @ 12:42 AM
305kj
85rpm
38%
17mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Tuesday 3/26/19 @ 11:38 PM
300kj
85rpm
38%
16mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Friday 3/22/19 @ 10:51 AM
295kj
79rpm
40%
16mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Tuesday 3/19/19 @ 12:46 AM
293kj
90rpm
36%
17mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Workouts
64
kj
Friday 12/6/19
455
kj
Thursday 6/13/19