Shake and Bake

Workouts

Friday 1/14/22 @ 4:9 AM
✅
175kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 1/20/22 @ 6:44 PM
124kj
68rpm
38%
14mph
Sunday 4/18/21 @ 5:25 PM
213kj
78rpm
36%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
✅
223kj
72rpm
39%
15mph
Friday 3/19/21 @ 3:14 AM
✅
172kj
69rpm
43%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 5:11 PM
157kj
73rpm
39%
15mph
Wednesday 2/3/21 @ 4:29 AM
✅
239kj
67rpm
50%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/9/21 @ 8:5 PM
141kj
77rpm
37%
15mph
Thursday 1/28/21 @ 12:23 AM
✅
161kj
65rpm
43%
15mph
30 min Post Malone Ride
Ally Love
Monday 2/1/21 @ 3:9 PM
145kj
72rpm
38%
15mph
Wednesday 12/23/20 @ 3:20 AM
✅
134kj
66rpm
46%
17mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/23/20 @ 6:35 PM
82kj
67rpm
38%
14mph
Tuesday 11/10/20 @ 7:24 PM
✅
217kj
59rpm
53%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/25/20 @ 7:39 PM
150kj
72rpm
39%
15mph
Thursday 7/16/20 @ 12:29 AM
0kj
0rpm
28%
0mph
15 min Pop Ride
Tunde Oyeneyin
Wednesday 8/12/20 @ 2:14 PM
✅
74kj
77rpm
37%
15mph
Monday 7/27/20 @ 7:33 PM
✅
147kj
86rpm
39%
17mph
20 min Beginner Ride
Alex Toussaint
Saturday 7/4/20 @ 12:36 PM
94kj
80rpm
35%
15mph
Monday 7/20/20 @ 2:41 AM
✅
192kj
79rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:25 PM
138kj
74rpm
38%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 175 kj
Friday 1/14/22
124 kj
Thursday 1/20/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
213 kj
Sunday 4/18/21
✅ 223 kj
Saturday 2/27/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 172 kj
Friday 3/19/21
157 kj
Saturday 3/6/21
30 min Lizzo Ride
Robin Arzón
✅ 239 kj
Wednesday 2/3/21
141 kj
Saturday 1/9/21
30 min Post Malone Ride
Ally Love
✅ 161 kj
Thursday 1/28/21
145 kj
Monday 2/1/21
20 min Holiday Ride
Kendall Toole
✅ 134 kj
Wednesday 12/23/20
82 kj
Wednesday 12/23/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 217 kj
Tuesday 11/10/20
150 kj
Wednesday 11/25/20
15 min Pop Ride
Tunde Oyeneyin
0 kj
Thursday 7/16/20
✅ 74 kj
Wednesday 8/12/20
20 min Beginner Ride
Alex Toussaint
✅ 147 kj
Monday 7/27/20
94 kj
Saturday 7/4/20
30 min Britney Spears Ride
Cody Rigsby
✅ 192 kj
Monday 7/20/20
138 kj
Wednesday 7/15/20