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Shake and Bake
amazinglyamy
Syracuse
1
Beat countbyfives
VS
countbyfives
Carmel,IN
28 🔥
Beat amazinglyamy
Workouts
Next Workouts
Tuesday 12/11/18 @ 11:37 PM
126
kj
83
rpm
39
%
16
mph
20 min 80s Ride
Denis Morton
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Tuesday 4/14/20 @ 12:33 AM
✅
221
kj
85
rpm
47
%
21
mph
Sunday 3/15/20 @ 10:23 PM
199
kj
82
rpm
40
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 5:6 PM
✅
321
kj
81
rpm
48
%
20
mph
Wednesday 2/5/20 @ 11:7 PM
172
kj
78
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/5/20 @ 5:26 PM
✅
332
kj
78
rpm
50
%
21
mph
Monday 1/20/20 @ 12:16 AM
168
kj
76
rpm
40
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:26 AM
✅
359
kj
79
rpm
52
%
21
mph
Thursday 7/4/19 @ 1:58 PM
271
kj
77
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 2:0 PM
✅
469
kj
74
rpm
52
%
20
mph
Thursday 11/22/18 @ 3:24 PM
255
kj
77
rpm
39
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/22/18 @ 3:31 PM
✅
408
kj
78
rpm
47
%
19
mph
Thursday 10/25/18 @ 12:4 AM
167
kj
76
rpm
40
%
16
mph
30 min 80s Pop Ride
Jenn Sherman
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Wednesday 10/17/18 @ 2:20 PM
✅
207
kj
80
rpm
42
%
17
mph
Tuesday 6/5/18 @ 11:28 PM
110
kj
70
rpm
35
%
13
mph
30 min Pride Ride
Denis Morton
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Saturday 10/20/18 @ 5:50 PM
✅
229
kj
81
rpm
43
%
18
mph
Tuesday 10/2/18 @ 10:7 PM
171
kj
67
rpm
44
%
16
mph
30 min Disco Ride
Cody Rigsby
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Thursday 10/4/18 @ 12:42 PM
✅
200
kj
68
rpm
46
%
17
mph
Monday 10/1/18 @ 8:27 PM
113
kj
77
rpm
39
%
16
mph
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
Monday 10/1/18 @ 8:30 PM
✅
151
kj
77
rpm
43
%
17
mph
Next Workouts
amazinglyamy
Syracuse
1
Beat countbyfives
VS
countbyfives
Carmel,IN
28 🔥
Beat amazinglyamy
Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
126
kj
Tuesday 12/11/18
✅
221
kj
Tuesday 4/14/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
199
kj
Sunday 3/15/20
✅
321
kj
Monday 3/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
172
kj
Wednesday 2/5/20
✅
332
kj
Wednesday 2/5/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
168
kj
Monday 1/20/20
✅
359
kj
Friday 1/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
271
kj
Thursday 7/4/19
✅
469
kj
Thursday 7/4/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
255
kj
Thursday 11/22/18
✅
408
kj
Thursday 11/22/18
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
167
kj
Thursday 10/25/18
✅
207
kj
Wednesday 10/17/18
30 min Pride Ride
Denis Morton
View Class
Share
110
kj
Tuesday 6/5/18
✅
229
kj
Saturday 10/20/18
30 min Disco Ride
Cody Rigsby
View Class
Share
171
kj
Tuesday 10/2/18
✅
200
kj
Thursday 10/4/18
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
113
kj
Monday 10/1/18
✅
151
kj
Monday 10/1/18
Next Workouts