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Shake and Bake
amazinggracek9
HBG-ish, PA
25 🔥
Beat beckie_k
VS
beckie_k
Indiana
0
Beat amazinggracek9
Workouts
Next Workouts
Sunday 2/25/24 @ 1:41 PM
✅
154
kj
64
rpm
57
%
20
mph
15 min Tabata Ride
Robin Arzón
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Saturday 1/27/24 @ 4:43 PM
108
kj
73
rpm
44
%
17
mph
Sunday 7/16/23 @ 3:35 PM
✅
144
kj
57
rpm
61
%
20
mph
15 min Tabata Ride
Robin Arzón
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Thursday 4/2/20 @ 10:6 AM
120
kj
66
rpm
50
%
17
mph
Sunday 4/23/23 @ 2:7 PM
✅
149
kj
73
rpm
51
%
20
mph
15 min HIIT Ride
Robin Arzón
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Thursday 2/27/20 @ 11:5 AM
110
kj
72
rpm
45
%
17
mph
Saturday 12/31/22 @ 3:1 PM
✅
92
kj
84
rpm
44
%
19
mph
Extra 10: Intervals Ride
Robin Arzón
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Tuesday 3/14/23 @ 9:42 AM
73
kj
72
rpm
43
%
16
mph
Thursday 4/7/22 @ 12:19 PM
✅
96
kj
68
rpm
55
%
20
mph
10 min Climb Ride
Robin Arzón
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Wednesday 10/19/22 @ 9:43 AM
73
kj
61
rpm
51
%
17
mph
Wednesday 8/17/22 @ 10:12 AM
✅
421
kj
78
rpm
49
%
19
mph
45 min Pop Ride
Cody Rigsby
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Sunday 1/3/21 @ 5:28 PM
308
kj
75
rpm
43
%
17
mph
Friday 8/12/22 @ 11:17 AM
✅
407
kj
72
rpm
51
%
19
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 5/30/19 @ 10:0 AM
350
kj
71
rpm
47
%
17
mph
Friday 6/24/22 @ 11:24 AM
✅
414
kj
80
rpm
47
%
19
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 8/20/19 @ 10:3 AM
329
kj
72
rpm
45
%
17
mph
Saturday 1/29/22 @ 3:16 PM
✅
217
kj
88
rpm
47
%
21
mph
20 min Tabata Ride
Robin Arzón
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Share
Wednesday 5/4/22 @ 10:2 AM
135
kj
69
rpm
44
%
16
mph
Saturday 4/16/22 @ 1:13 PM
✅
134
kj
92
rpm
41
%
19
mph
15 min 2000s Hip Hop Ride
Emma Lovewell
View Class
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Monday 12/21/20 @ 11:7 AM
106
kj
77
rpm
43
%
17
mph
Next Workouts
amazinggracek9
HBG-ish, PA
25 🔥
Beat beckie_k
VS
beckie_k
Indiana
0
Beat amazinggracek9
Workouts
Next Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
154
kj
Sunday 2/25/24
108
kj
Saturday 1/27/24
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
144
kj
Sunday 7/16/23
120
kj
Thursday 4/2/20
15 min HIIT Ride
Robin Arzón
View Class
Share
✅
149
kj
Sunday 4/23/23
110
kj
Thursday 2/27/20
Extra 10: Intervals Ride
Robin Arzón
View Class
Share
✅
92
kj
Saturday 12/31/22
73
kj
Tuesday 3/14/23
10 min Climb Ride
Robin Arzón
View Class
Share
✅
96
kj
Thursday 4/7/22
73
kj
Wednesday 10/19/22
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
421
kj
Wednesday 8/17/22
308
kj
Sunday 1/3/21
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
407
kj
Friday 8/12/22
350
kj
Thursday 5/30/19
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
414
kj
Friday 6/24/22
329
kj
Tuesday 8/20/19
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
217
kj
Saturday 1/29/22
135
kj
Wednesday 5/4/22
15 min 2000s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
134
kj
Saturday 4/16/22
106
kj
Monday 12/21/20
Next Workouts