Shake and Bake
VS
Workouts
Monday 3/25/24 @ 11:49 AM
✅
403kj
76rpm
47%
19mph
Saturday 3/23/24 @ 12:46 PM
285kj
77rpm
39%
16mph
Wednesday 11/9/22 @ 12:1 PM
✅
424kj
85rpm
45%
20mph
Saturday 11/18/23 @ 1:58 PM
269kj
87rpm
33%
16mph
Thursday 4/13/23 @ 11:53 AM
✅
392kj
82rpm
44%
19mph
Saturday 4/15/23 @ 2:7 PM
280kj
86rpm
36%
16mph
Saturday 1/28/23 @ 1:37 PM
✅
174kj
82rpm
45%
19mph
Saturday 10/29/22 @ 1:1 PM
113kj
86rpm
35%
16mph
Wednesday 11/30/22 @ 11:58 AM
✅
280kj
87rpm
43%
19mph
Thursday 1/26/23 @ 12:48 PM
184kj
89rpm
35%
16mph
Friday 11/25/22 @ 4:46 PM
✅
457kj
81rpm
48%
20mph
Thursday 11/24/22 @ 2:56 PM
261kj
82rpm
37%
16mph
Friday 5/6/22 @ 2:41 PM
✅
253kj
87rpm
42%
19mph
Tuesday 5/31/22 @ 12:52 PM
167kj
83rpm
36%
16mph
Thursday 4/14/22 @ 11:49 AM
✅
260kj
84rpm
44%
19mph
Thursday 5/5/22 @ 11:31 AM
185kj
77rpm
40%
16mph
Wednesday 3/16/22 @ 11:15 AM
✅
259kj
88rpm
42%
19mph
Wednesday 3/16/22 @ 11:47 AM
196kj
70rpm
45%
16mph
Thursday 2/17/22 @ 12:27 PM
✅
390kj
89rpm
42%
19mph
Saturday 7/10/21 @ 12:8 PM
251kj
70rpm
44%
17mph
amazinggracek9
HBG-ish, PA
70
🔥
VS
805_rider
#West Coast Crew
1
Workouts
269
kj
Saturday 11/18/23
280
kj
Saturday 4/15/23
184
kj
Thursday 1/26/23
167
kj
Tuesday 5/31/22
196
kj
Wednesday 3/16/22
251
kj
Saturday 7/10/21