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Shake and Bake
amazing_kay
MD | 🌻🦋
1
Beat bootyandabeast
VS
bootyandabeast
MD #BGM #VET #BPR
22 🔥
Beat amazing_kay
Workouts
Next Workouts
Friday 11/27/20 @ 3:25 PM
124
kj
66
rpm
39
%
13
mph
30 min Beyoncé Ride
Ally Love
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Share
Saturday 12/2/23 @ 4:31 PM
✅
295
kj
0
rpm
0
%
0
mph
Tuesday 11/29/22 @ 10:37 PM
93
kj
58
rpm
37
%
12
mph
30 min Pop Ride
Cody Rigsby
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Friday 9/2/22 @ 11:38 PM
✅
204
kj
74
rpm
43
%
17
mph
Saturday 4/10/21 @ 1:5 PM
52
kj
76
rpm
27
%
11
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Thursday 6/3/21 @ 11:14 AM
✅
86
kj
80
rpm
32
%
13
mph
Friday 12/3/21 @ 1:30 AM
132
kj
70
rpm
37
%
14
mph
30 min Pop Holiday Ride
Ally Love
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Thursday 12/10/20 @ 10:24 PM
✅
165
kj
80
rpm
37
%
15
mph
Saturday 10/23/21 @ 6:55 PM
152
kj
70
rpm
40
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 7/17/20 @ 8:4 PM
✅
218
kj
80
rpm
43
%
17
mph
Friday 9/3/21 @ 2:32 PM
92
kj
69
rpm
39
%
14
mph
20 min 2000s Ride
Cody Rigsby
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Share
Thursday 7/22/21 @ 11:24 AM
✅
113
kj
76
rpm
39
%
15
mph
Wednesday 4/21/21 @ 5:32 PM
104
kj
44
rpm
43
%
10
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Sunday 5/16/21 @ 4:40 PM
✅
132
kj
50
rpm
39
%
11
mph
Wednesday 2/3/21 @ 3:15 PM
82
kj
72
rpm
35
%
13
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Saturday 1/9/21 @ 10:12 PM
✅
127
kj
88
rpm
36
%
16
mph
Monday 1/11/21 @ 4:0 PM
✅
169
kj
64
rpm
45
%
16
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Share
Wednesday 10/14/20 @ 7:52 PM
148
kj
70
rpm
39
%
15
mph
Tuesday 12/15/20 @ 7:14 PM
95
kj
56
rpm
38
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 12/15/20 @ 9:43 PM
✅
146
kj
69
rpm
39
%
14
mph
Next Workouts
amazing_kay
MD | 🌻🦋
1
Beat bootyandabeast
VS
bootyandabeast
MD #BGM #VET #BPR
22 🔥
Beat amazing_kay
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
124
kj
Friday 11/27/20
✅
295
kj
Saturday 12/2/23
30 min Pop Ride
Cody Rigsby
View Class
Share
93
kj
Tuesday 11/29/22
✅
204
kj
Friday 9/2/22
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
52
kj
Saturday 4/10/21
✅
86
kj
Thursday 6/3/21
30 min Pop Holiday Ride
Ally Love
View Class
Share
132
kj
Friday 12/3/21
✅
165
kj
Thursday 12/10/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
152
kj
Saturday 10/23/21
✅
218
kj
Friday 7/17/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
92
kj
Friday 9/3/21
✅
113
kj
Thursday 7/22/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
104
kj
Wednesday 4/21/21
✅
132
kj
Sunday 5/16/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
82
kj
Wednesday 2/3/21
✅
127
kj
Saturday 1/9/21
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
169
kj
Monday 1/11/21
148
kj
Wednesday 10/14/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
95
kj
Tuesday 12/15/20
✅
146
kj
Tuesday 12/15/20
Next Workouts