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Shake and Bake
amazing_kay
MD | 🌻🦋
2
Beat addismama
VS
addismama
North Carolina
25 🔥
Beat amazing_kay
Workouts
Next Workouts
Saturday 2/5/22 @ 12:0 AM
102
kj
80
rpm
30
%
13
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 5/10/21 @ 11:0 PM
✅
171
kj
94
rpm
33
%
16
mph
Friday 1/21/22 @ 12:21 AM
148
kj
80
rpm
29
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 12:37 AM
✅
247
kj
86
rpm
35
%
15
mph
Saturday 4/10/21 @ 1:5 PM
52
kj
76
rpm
27
%
11
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Friday 1/15/21 @ 6:14 PM
✅
86
kj
88
rpm
31
%
14
mph
Tuesday 5/4/21 @ 6:38 PM
131
kj
62
rpm
40
%
13
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:29 PM
✅
219
kj
73
rpm
44
%
17
mph
Sunday 4/18/21 @ 7:48 PM
205
kj
61
rpm
43
%
14
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Friday 4/2/21 @ 11:11 PM
✅
293
kj
79
rpm
42
%
17
mph
Saturday 4/17/21 @ 1:39 PM
117
kj
71
rpm
35
%
13
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/28/21 @ 4:55 PM
✅
162
kj
91
rpm
34
%
15
mph
Sunday 12/27/20 @ 6:14 PM
140
kj
65
rpm
41
%
14
mph
30 min Best of 2020 Ride
Hannah Frankson
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Sunday 1/10/21 @ 3:56 AM
✅
196
kj
75
rpm
42
%
17
mph
Sunday 11/15/20 @ 6:33 PM
63
kj
58
rpm
28
%
9
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Saturday 1/9/21 @ 2:52 AM
✅
197
kj
76
rpm
42
%
17
mph
Tuesday 12/15/20 @ 1:10 AM
✅
31
kj
77
rpm
29
%
12
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Wednesday 1/6/21 @ 12:46 AM
16
kj
71
rpm
29
%
11
mph
Friday 11/27/20 @ 3:25 PM
124
kj
66
rpm
39
%
13
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Thursday 12/24/20 @ 11:0 PM
✅
159
kj
78
rpm
38
%
15
mph
Next Workouts
amazing_kay
MD | 🌻🦋
2
Beat addismama
VS
addismama
North Carolina
25 🔥
Beat amazing_kay
Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
102
kj
Saturday 2/5/22
✅
171
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
148
kj
Friday 1/21/22
✅
247
kj
Monday 4/26/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
52
kj
Saturday 4/10/21
✅
86
kj
Friday 1/15/21
30 min USHER Ride
Ally Love
View Class
Share
131
kj
Tuesday 5/4/21
✅
219
kj
Wednesday 4/28/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
205
kj
Sunday 4/18/21
✅
293
kj
Friday 4/2/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
117
kj
Saturday 4/17/21
✅
162
kj
Sunday 2/28/21
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
140
kj
Sunday 12/27/20
✅
196
kj
Sunday 1/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
63
kj
Sunday 11/15/20
✅
197
kj
Saturday 1/9/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
31
kj
Tuesday 12/15/20
16
kj
Wednesday 1/6/21
30 min Beyoncé Ride
Ally Love
View Class
Share
124
kj
Friday 11/27/20
✅
159
kj
Thursday 12/24/20
Next Workouts