Ricky
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Shake and Bake
amandarichelle
Seattle
6
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
6
Beat amandarichelle
Workouts
Next Workouts
Wednesday 10/31/18 @ 9:29 PM
270
kj
87
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/13/20 @ 9:30 PM
✅
365
kj
87
rpm
39
%
17
mph
Friday 11/2/18 @ 11:59 PM
✅
276
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Friday 11/2/18 @ 10:2 PM
265
kj
86
rpm
36
%
16
mph
Monday 11/5/18 @ 10:20 PM
195
kj
83
rpm
33
%
14
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 10/30/18 @ 9:52 PM
✅
221
kj
80
rpm
36
%
15
mph
Wednesday 10/24/18 @ 12:45 AM
✅
286
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/21/18 @ 4:6 PM
253
kj
84
rpm
36
%
15
mph
Sunday 7/29/18 @ 10:42 PM
✅
319
kj
77
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
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Sunday 7/1/18 @ 2:47 PM
267
kj
80
rpm
39
%
16
mph
Thursday 7/19/18 @ 2:36 PM
109
kj
69
rpm
40
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 6/30/18 @ 4:13 PM
✅
134
kj
82
rpm
39
%
17
mph
Thursday 6/21/18 @ 1:54 PM
82
kj
63
rpm
43
%
14
mph
15 min Metrics Ride
Ally Love
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Friday 7/6/18 @ 6:19 PM
✅
109
kj
79
rpm
42
%
17
mph
Sunday 7/1/18 @ 12:7 AM
✅
277
kj
71
rpm
42
%
16
mph
45 min Feel Good Ride
Ally Love
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Share
Monday 5/7/18 @ 10:5 AM
237
kj
77
rpm
38
%
15
mph
Wednesday 6/6/18 @ 2:43 PM
✅
138
kj
69
rpm
38
%
14
mph
30 min Pride Ride
Denis Morton
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Share
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0
mph
Monday 5/28/18 @ 4:18 PM
130
kj
68
rpm
38
%
14
mph
30 min Advanced Beginner Ride
Robin Arzón
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Share
Friday 3/23/18 @ 2:44 PM
✅
175
kj
78
rpm
39
%
16
mph
Next Workouts
amandarichelle
Seattle
6
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
6
Beat amandarichelle
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
270
kj
Wednesday 10/31/18
✅
365
kj
Monday 7/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
276
kj
Friday 11/2/18
265
kj
Friday 11/2/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
195
kj
Monday 11/5/18
✅
221
kj
Tuesday 10/30/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
286
kj
Wednesday 10/24/18
253
kj
Sunday 10/21/18
45 min All for One Ride
All Instructors
View Class
Share
✅
319
kj
Sunday 7/29/18
267
kj
Sunday 7/1/18
20 min Low Impact Ride
Cody Rigsby
View Class
Share
109
kj
Thursday 7/19/18
✅
134
kj
Saturday 6/30/18
15 min Metrics Ride
Ally Love
View Class
Share
82
kj
Thursday 6/21/18
✅
109
kj
Friday 7/6/18
45 min Feel Good Ride
Ally Love
View Class
Share
✅
277
kj
Sunday 7/1/18
237
kj
Monday 5/7/18
30 min Pride Ride
Denis Morton
View Class
Share
✅
138
kj
Wednesday 6/6/18
kj
Friday 6/8/18
30 min Advanced Beginner Ride
Robin Arzón
View Class
Share
130
kj
Monday 5/28/18
✅
175
kj
Friday 3/23/18
Next Workouts